I Did a Podcast!

Podcast with Dr. Robin

Things are getting more interesting on this blog! Last week, I spoke about my blog as part of an author series. A few weeks before that, I did a podcast that you can now listen to!

The podcast is called Leadership Purpose with Dr. Robin. The host, Robin L. Owens, Ph.D., is a college professor, speaker, author and leadership purpose coach. On her weekly podcast, “she interviews experts who give helpful advice to address issues facing high achieving women leaders today.” She also shares her own stories and life lessons along the way.

It was so much fun doing the podcast and I think it sounds great! Of course I’m biased with my own episode, but I’ve enjoyed listening to all her other episodes as well. They’re inspiring! And I always learn something new and benefit from hearing different perspectives on many life issues that we all face.

On the podcast, I speak with Dr. Robin about my favorite quote, which is also my blog motto, and about my writing and legal careers. And Free Yoga Boston too!

I hope you listen to the episode and enjoy it as well! You can listen on Spotify and Apple Podcasts.

Emma Andrews Library Author Series

Emma Andrews Library Author Series

I have some exciting news! On Thursday, April 7, 2022, at 7pm, I will be interviewed as part of the Emma Andrews Library Author Series!

Over the past week or so, I’ve shared it on different social media platforms. But of course the news had to make its way here. The main topic is about why and how I blog! It all started here. Hmmm. Well, actually my blogging beginnings go back to the old blog, Anali’s First Amendment.

It’s hard to believe that I moved to this domain eight years ago! And it’s now almost eight years here. For a combined 16 years of blogging! The official anniversary is April 29th, which is approaching fast. Time to start thinking about my new word of the year and the lessons of last year’s wordSURRENDER.

But back to the event! Emma Andrews Library is a small library and community center in Newburyport, Massachusetts. It was founded in 1886 by schoolteacher Emma Andrews as a lending library to serve local children. For me, as someone who grew up with parents who were both schoolteachers, and from childhood to this day always enjoying going to the library, this event feels especially wonderful.

The interview will take place over Zoom, so everyone is invited to watch and take part. It will be a Q&A format moderated by local author and writer Áine Greaney. If you’re interested in registering for the event, send an email to emmaandrewslibrary@gmail.com and you’ll receive a link.

Hope to see you then!

Color Palette for Spring Using Astrology

color palette for spring with astrology

Here in New England, solar spring and meteorological spring have passed. The only thing left is the real deal. Astronomical spring (aka the true spring or vernal equinox) arrives in two weeks on March 20th. Yay! I am loving all the daylight now. It’s such a mood lifter.

On Twitter, I saw a meme that lets you create your own personal color palette for spring using your astrological placements. Since I love Pantone colors, spring and astrology, how could I not try it?

The meme uses the “Big Three” (your sun sign, moon sign, rising/ascendant sign) and Venus signs. If you want to find yours, you can easily do your chart for free on Chani Nicholas’ website. Generally our sun sign is considered our zodiac sign, but there is far more to astrology than that.

I’m a Virgo sun. Taurus rising, Scorpio moon and Venus is in Leo. The picture above shows my color palette for spring! I prefer the taste of peach and smell of lavender. For clothing, I have a lot of forest green and some of that shade of yellow. Not as fun (or frustrating) as Wordle, but I like it!

Will you try it?

Community, DNA, Kin & Black History

DNA description and genetic community

“Your ancestors are always your ancestors. But their communities may not be your communities.”

                                                                                              ~ Matt

The quote above is from an article called “To Be Good Kin” on the website Midnight Sun and it makes a lot of sense.

Just because our DNA says one thing, doesn’t mean that’s our community — regardless of the percentage. The article is an excerpt from the book, Becoming Kin: An Indigenous Call to Unforgetting the Past and Reimagining Our Future, by Patty Krawec, which will be released this September. The author is Anishinaabe and writes about how settler colonialism tried to change Indigenous ways of life and the idea of kinship.

Kin & Community

I feel like I sort of understand the big picture idea of kinship. But not so sure I understand the exact detailed meaning. There are many definitions for it.

Merriam-Webster says it’s a group of persons of common ancestry or clan; one’s relatives. According to Oxford, it’s our family and relations. Vocabulary.com says it’s a group of people related by blood or marriage. However, I would also add that it should include people related by adoption. But I don’t think these definitions cover everyone.

What about a neighbor who takes in someone who is unrelated and there is never a formal legal proceeding to make them family? What about close friends who are like family? We all have “aunts” and “uncles” who aren’t blood relatives, but they are part of our families. Are they kin? They’re definitely part of our communities.

Each of us has more than one community. But sometimes, because they are so intrinsic to our identities, we may not really think about it. We may take these different groups of people for granted. One group might center around our work or school. Another may revolve around our spiritual life. Another may revolve around a sport or hobby. One of the most central is based on blood relatives. Friends who enter our lives through one or more of these groups also play vital roles in our lives.

Maybe depending upon how close we get to certain individuals in these groups, any of them could be considered kin. Maybe all of them. I’m not really sure. What if you don’t spend holidays or other special occasions with your blood relatives, but with members of your church or your book club? What if you combine all of them?

The idea of kin and community is fascinating and worthy of much discussion. Thinking about the quote above made me think about my DNA results. They are all over the map, but heavily concentrated in West Africa. While I don’t know the names of the individuals, the blood in my veins is from my ancestors. The majority who hailed from Cameroon, Congo, Nigeria, Benin & Togo, Ivory Coast & Ghana.

Black History Month

I hadn’t planned on writing a Black History Month post. Often the celebration feels forced and fake. Like when conservative Republicans have the nerve to say they are celebrating it on Twitter at the same time they are doing everything possible to prevent Black people from voting.

Anyway…. The countries that my ancestors are from reveal a pattern showing the history of this country. A horrible and frightening trend by many states and localities seeks to prevent teaching American slavery and the history of Black people in this country.

My DNA connects me to three specific genetic communities: Early North Carolina African Americans (1700 -1800); Kentucky, Tennessee, Georgia, Alabama & Mississippi African Americans (1775 – 1950), Mid-Atlantic Coast African Americans (1750 – 1950). Where certain Africans were taken from and brought to in the United States is evident in my DNA now and in the DNA of all of us who descend from Africans enslaved in this country. No matter the attempts to erase what happened, it shows in the science.

Slavery severed generations of families and communities in countries all over Africa. It contributed to the growth of the African diaspora and the creation of African Americans. These ancestors’ communities may not be mine, but at least knowing the countries lets me be curious in a more specific way. And maybe I can learn more about these communities in the future.

If you’re interested in learning more about Black History, during the month of February, you can stream for free a three-part class: Black History, Black Freedom and Black Love on MasterClass.com.

Roses, Coffee & a Plant Hack

roses

Do you know the countries that supply the world with roses? According to an article that I just read in Quartz, for this past Valentine’s Day, the top cut rose exporter was Netherlands with 42.4%. Coming in second was Ecuador with 20.9%. Kenya was third with14.7%. Fourth was Columbia with 12.8%. Rounding out the top five was Ethiopia with 4.3%.

When I think of Kenya, I often think of coffee. Now that I look closer at this list, my mind often links Ethiopia and Columbia with coffee too. There are rich nutrients in the soil of lands where coffee beans and roses flourish.

A few days ago, I wrote about my problems growing roses. Back then, I hadn’t learned about the coffee hack for plants. Years ago, I heard that putting coffee grounds in or on the soil would help house plants. That never worked for me.

The coffee rose connection reminds me of the pH level of soil. I’ve never tested the pH level of the soil that I use. Maybe it’s something I can see on the packaging? I’ll have to look. According to a Homes & Gardens article, pH stands for “potential of Hydrogen.” I know I learned this back in grade school at some point! Acidity and alkalinity are measured against the pH scale. The scale measures different types of things, not just soil.

Water is also measured with this scale. The U.S. Dept. of the Interior states that the pH scale goes from 0 to 14, with 7 being neutral. A pH under 7 indicates an acid and over 7 indicates a base, also referred to as alkali. Medical News Today states that the purest water is right in the middle with a pH of 7. An acid like vinegar has a pH of 2. Bleach, an alkaline, has a pH of 13.5.

Coffee Hack For Plants

Coffee is acidic, with a pH level ranging from 4 to 5, according to Healthline. I’m not sure of the pH level needed for the soil best to grow coffee or roses. However, it seems that depending upon the pH level of soil that you’re starting with, you’ll either make the soil more acidic or get it closer to being neutral if you add coffee grounds.

The Homes & Gardens article states that most plants prefer somewhat acidic soil (pH 6.5) but vegetables prefer more alkaline soil (7.5). I’m a proud plant parent with 30 plants at the moment and they mostly do quite well. Cacti, roses and African violets tend to be challenges for me. However, a few things changed. Snake plants used to be a problem and now one is thriving! A former neighbor gave me two baby snake plants. The soil was a different mixture than what I usually used. They grew a lot after just a few months. I repotted them together into one pot for a fuller plant. This plant is getting so tall now! The coffee hack isn’t the miracle here though.

Likewise, my cebu blue pothos and zz plant are both growing like crazy now after doing nothing for a year. My aunt suggested adding coffee. Not coffee grounds. She said to reserve a bit of the coffee that I would normally drink and use it to water the plants. I tried. Within a couple of weeks, the zz started growing new shoots! The cebu blue grows so fast now that I made cuttings and have several of these plants. The coffee hack absolutely works.

I water the cebu blue once every seven to ten days. For the zz, I water once every 10 -14 days. I also water my impatiens with coffee water and it has more flowers. Impatiens like a lot of water, so I water twice a week. I don’t use coffee water each time I water the impatiens, but at least every other watering. It’s an ongoing experiment though. The timing changes depending on the season and with each plant.

Recently, I’ve tweaked the coffee hack a bit. Instead of taking from the coffee that I drink, I remove the coffee filter with the grounds still in it. So more coffee for me to get my morning jolt. The coffee hack works for people too! I put the filter in a small glass of water, so the grounds don’t come out, but continues filtering into the water. After a few hours, I take out the filter and use the water for my plants.

If you try the coffee hack for your plants, let me know! ☕