Quote of the Week: John Adams

“Posterity!
You will never know, how much it cost the present generation, to preserve your freedom!
I hope you will make a good use of it.
If you do not, I shall repent in heaven, that I ever took half the pains to preserve it.”

~ John Adams

Thinking about the presidential election has occupied way too much of my thoughts. Especially over the last couple of months. And the last couple of weeks. But how can I not think about it?

At the end of September, I visited Peacefield, which is part of the national park system and the historic home of John Adams and John Quincy Adams. It’s not even a ten minute drive from my house, so one day when I was feeling especially distressed, I decided to visit the garden. I walked around and then sat for a bit. Looking at the old house.

And then I prayed. Prayed to the spirits of those presidents to protect this country and keep our democracy. When John Adams spoke of posterity in the quote above, I took it personally. Posterity included me and he was thinking about me and the people in this time.

If these former presidents had any kind of pull with the election, I figured that going to their former home might be enough to get my prayers over to the other side. Autumn is said to be the time when the veil between life and death is thinnest, so I might as well take advantage of the season.

I looked at the magnificent tree in the garden and wondered about all that it has lived through. How long had it been there? Did its roots begin back when these presidents were alive? Did they sit and admire it too?

Joe Biden won the election, but our current president is doing everything to prevent a peaceful transfer of power. He has no respect for democracy. He has no respect for anything. I fear for our nation.

It’s been about three weeks since I last blogged, which is far less than normal. I’ve been waiting for something definitive to write about and to feel less stress about the democratic process. But the stress is still here. When I’m upset, sometimes I stop writing. But that’s the time that I need to write even more.

So I’m writing. But like with the pandemic, we are stuck in the in between. Waiting for the inauguration in January when Biden’s presidency will be real. Waiting for the vaccine, so we can start a new normal way of life without the virus. Just waiting.

Until then, I’ll write for the future. One day, months or years from now, I’ll look back at this post and feel grateful that this period in time is over and our country is still standing. And hopefully John Adams does not regret the pains he took.

Snow Season Begins

first snow of the season

Unbelievable. The day before Halloween and we’ve already had a real snowfall. More than three inches in the Boston area! There are still colorful leaves on the trees! I’m not a fan of winter or snow. But there’s no fighting Mother Nature, so all we can do is settle in and accept the change in season.

Daylight Savings Time ends tomorrow and we turn the clocks back. Now it will be dark at 5pm. These colder months are the season for turning inward and reflecting, while we stay indoors more as well.

For me, appreciating the change in season is a deliberate practice that I’ve cultivated over the past couple of years. Over a year, I noted what was special about each month. Because each month has its merits. Without winter, we can’t get to spring and summer. Below is part of what I wrote about October.

A cup of hot tea.

Looking out a window at the sky.

The sparks and crackle of an outdoor fire

that warms your hands

and smoke that smells like memories.

Free Yoga Boston (October 2020 – May 2021)

home yoga practice

And just like that, summer’s over. We’re in fall and inevitably heading toward winter. With the continuing pandemic, I’m guessing that without a vaccine there may not be any in person yoga classes listed here for the colder months. It’s a good time to continue working on a home yoga practice. With virtual yoga classes becoming the norm, basically all classes are part of a home practice. Several meditation classes are included in the list below as well.

So let’s light some candles, roll out our mats and settle in. Classes listed are free or donation based. Please donate if you can! Also, since people can take online classes from anywhere, the times listed here are Eastern Time.

Make sure to check the Free Yoga Boston Facebook Group in addition to the Free Yoga Boston Facebook page. The group is private, but you can request to join. Members share information and there are additional classes and events listed.

Some classes here are found on Eventbrite and Meetup, so you can look for classes there as well. As always, this list is a work in progress and will be updated. From what I can tell, the classes listed below are ongoing for the time being.

If you know of other classes that are missing or have corrections, let me know!

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MONDAY

#YogaLemonade (Ongoing) Virtual
5:15pm – 6:15pm

Online Zoom Yoga (Ongoing) Virtual
8pm – 9:15pm

Meditation Group (Ongoing) Virtual
9pm – 9:30pm

TUESDAY

Yoga with Allison (Ongoing) Virtual
6:30pm – 7:30pm

WEDNESDAY

Dan Rodman Meditation and Spirituality (Ongoing) Virtual
6:30pm – 7:30pm

Laughter Yoga on Zoom (Ongoing) Virtual
7:30pm – 8:10pm

Zoom Yoga, Wednesday Release! (Ongoing) Virtual
8pm – 9:15pm

THURSDAY

Chair Yoga with Ivor (Weekly through 12/19/20) Virtual
11am – 12pm

Relaxing Yoga with Jason (Ongoing) Virtual
6:30pm – 7:30pm

Community Yoga (Ongoing) Virtual
7pm – 8:30pm

FRIDAY

Friday Unwind: Gentle Yoga (Ongoing) Virtual
4pm – 5pm

Meditation with Martin (Ongoing) Virtual
6:30pm – 7:30pm

SATURDAY

Online Guided Meditation (Ongoing) Virtual
9:45pm – 11pm

SUNDAY

Online Guided Meditation (Ongoing) Virtual
9:45am – 11am

Afro Flow Yoga (Ongoing) Virtual
1:30pm – 2:30pm

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An Apple Found Poem

apples inspired a found poem

Last weekend, some friends and I went for a walk around Franklin Park. This park is Boston’s largest open space and the crown jewel of Frederick Law Olmsted‘s Emerald Necklace.

It was a beautiful day and October’s colors were in full effect. One of my friend’s co-workers recently bought a home and was surprised to find that she has an apple orchard. Can you imagine? A surprise apple orchard!

Because now she has too many apples, she’s giving them away to everyone she knows. My friend took some and I was lucky enough to leave our walk with dozens of apples. I stewed some with ground cinnamon, ginger and a touch of honey. I still have about a dozen left and not yet sure what I’ll do with them. Maybe make another Dutch baby? An apple crisp?

In any event, these gorgeous beauties inspired me to write a found poem. Back in 2010, on the first iteration of this blog, I discovered found poetry. I’m forever hooked! I love poetry and writing found poetry is easier than starting from scratch. It’s fun too. Like a word game!

To write a found poem, find some text – a book, magazine article, blog post, etc. As you read it, pull out words to create your poem. Ta da! You wrote a poem.

Below is the found poem I wrote using the article 5 Health Benefits of an Apple from EatingWell.

An Apple Found Poem

Doctor away!

Truth.

Apple-licious ways.

Flesh and skin.

Cooked and baked.

Fresh.

2 apples.

8 weeks.

You benefit.

Reduced risk.

Thanks.

You guessed it – apples.

Slices satisfied people.

Applesauce, apple juice.

Granny Smith, McIntosh, Golden Delicious.

Tops among fruits.

Don’t toss the peel.

Found.