Free Yoga Boston (Summer 2022)

Free Yoga Boston

It’s the 10th Annual listing of free yoga classes for Greater Boston and beyond! There are dozens of classes, so hopefully you can find at least a few that work with your schedule.

Most classes listed are free or donation based. Please tip for donation and pay generously what you can afford for sliding scale. Classes are weekly unless otherwise stated.

Click on links for more details and to be sure there is a class at the time listed. Sometimes registration is required. Also double check in case of bad weather, because classes might be cancelled. Bring your own mat, props, water and anything else you might need.

Make sure to check the Free Yoga Boston Facebook Group in addition to the Free Yoga Boston Facebook page. The group is private, but you can request to join. Members share information and there are additional classes and events listed on both pages.

As always, this list is a work in progress that will have changes and updates. Please let me know if you have any questions, corrections and/or tips! Enjoy!

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MONDAY

Boston Parks Fitness Series: Through September 26
(Yoga, Adams Park, 4225 Washington St., Roslindale)
6pm -7pm

Fitness On The Greenway: Through September 26
(Gentle Yoga, Rowes Wharf Lawn, Boston)
6:15pm  – 7pm

Seaport Sweat: Through September 26
(Yoga Sculpt, Seaport Common, 85 Northern Ave., Boston)
6:30pm – 7:15pm

TUESDAY

Boston Parks Summer Fitness Series: Through September 27
(Yoga Flow), Doherty Playground, 349 Bunker Hill St., Charlestown)
6:30am – 7:30am

P.O. Fitness Classes – Sunrise Yoga: Through September 1
Norman B. Leventhal Park (Financial District, Boston)
7:30am – 8:15am

Fitness On The Greenway: 7/12, 7/26, 8/9, 8/23, 9/6, 9/20
(Yoga with Malaika, Dewey Square Lawn, Boston)
5:30pm  – 6:30pm

P.O. Fitness Classes – Slow Flow Yoga: Through September 1
Norman B. Leventhal Park (Financial District, Boston)
5:30pm – 6:30pm

Yoga In The Parks – City of Quincy: 9/20
(Click link for different park locations in Quincy)
6pm – 7pm

Boston Public Library Summer Yoga: Through August 30
(Central Library Branch, McKim Exhibition Hall, Copley Square, Boston)
6pm – 7pm

Boston Public Library Hatha Yoga: Through August 30
(Fields Corner Branch, 1520 Dorchester Ave., Dorchester)
6:30pm – 7:45pm

HarborFit – Sunset Yoga at the Charlestown Navy Yard: Through August 30
(20 1st Ave., Charlestown)
7pm – 8pm (Starting in August the time changes to 6:30pm – 7:30pm)

WEDNESDAY

YOGA with B/SPOKE: Through August 31
(Fiedler Field, Charles River Esplanade, Boston)
7:30am – 8:30am

Community Yoga Class: Ongoing
(Thomas Crane Public Library, 40 Washington Street, Quincy)
9:30am – 10:30am

P.O. Fitness Classes – Power Vinyasa Yoga: Through September 1
Norman B. Leventhal Park (Financial District, Boston)
5:30pm – 6:30pm

 Yoga at the Lake: July 13 through August
(Sunset Lake, Safford St. (off Franklin St./Route 37) Braintree)
6pm – 7pm

HarborFit – Sunset Yoga at Piers Park: Through August 31
(East Boston Piers Park, 95 Marginal St., East Boston)
7:30pm – 8:30pm

THURSDAY

P.O. Fitness Classes – Sunrise Yoga: Through September 1
Norman B. Leventhal Park (Financial District, Boston)
7:30am – 8:15am

Boston Parks Summer Fitness Series: Through September 29
(Chair Yoga, Symphony Community Park, 39 Edgerly Rd., Boston)
10am – 11am

Fitness On The Greenway: Through September 29
(Gentle Yoga, North Street, Boston)
10:30am  – 11:30am

Fitness On The Greenway: 7/28, 8/25
(Vinyasa Flow with Hannah, Dewey Square Lawn, Boston)
5:30pm  – 6:30pm

Boston Public Library Mindful Movement: Through August 25
(Parker Hill Branch, 1497 Tremont St., Roxbury)
4:30pm – 5:30pm

Boston Parks Summer Fitness Series: Through September 29
(Yoga @ The Frog Pond, Boston Common, 38 Beacon St., Boston )
6pm – 7pm

The Street Sweat: Through August 25
(The Green,The Street, Chestnut Hill)
6pm – 7pm

Seaport Sweat: Through September 29
(Mindful Warrior Yoga, Seaport Common, 85 Northern Ave., Boston)
6:30pm – 7:15pm

FRIDAY

Boston Parks Summer Fitness Series: Through September 30
(Gentle Yoga, McLaughlin Playground, Parker Hill Ave, Boston)
10am – 11am

Yoga with Lori Scott: Through October 28
(Kilroy Square Farmers Market, 25 Cottage Ave., Quincy)
12pm – 1pm

SATURDAY

Blue Sky Kripalu Yoga: Through August 27
(The Green at Partners Village Store, 865 Main Rd., Westport, MA)
8:30am – 9:30am

Yoga in The Park: Through September 24
(Assembly Row, Sylvester Baxter Riverfront Park, Somerville)
9am – 10am

Yoga in Franklin Park: Through October 1
(School Master Hill, 1 Circuit Drive, Dorchester)
9:15am – 10:30am

NamaStay Flowing: Through the summer
(Revere Beach, Revere)
9:30am – 11am

Seaport Sweat: 7/9, 8/13
(Lululemon Yoga & Movement, Seaport Common, 85 Northern Ave., Boston)
10am

Fitness On The Greenway: 8/13, 8/27, 9/10
(Gentle Morning Hatha Yoga with Eleonora, North Street, Boston)
10:30am  – 11:30am

HarborFit – Island Yoga: Through September 3
(Spectacle Island, East Boston)
11:30am – 12:30pm

SUNDAY

Vinyasa Yoga (Biweekly – Registration Required)
(Allbirds, 29 Brattle St., Harvard Square, Cambridge)
9:30am – 10:15am

Yoga @ Jamaica Pond: Through September 4
(Pinebank Promontory, Perkins Street and Jamaicaway, Boston)
11:30am – 12:30pm

Lotus Community Class: Through September 4
(Magnolia Park, 111 Magnolia St., Arlington)
12pm – 1pm

Fitness On The Greenway: Through October 2
(Yoga 4 All with Soma Yoga, North Street, Boston)
5pm – 6pm

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Thank you for supporting this work!
Buy Me A Coffee

Free Yoga Boston: Summer 2021

The 9th Annual listing of free yoga classes for Greater Boston and beyond is here!

Getting from the summer of 2019 to now encompasses so much. There’s grief for people lost during the pandemic. But there’s also triumph. We survived.

Virtual classes were the norm for the past year and a half, so this summer list focuses on live in-person outdoor yoga classes. Finally! Classes listed are free or donation based.

Click on the links for more details and to be sure there is class. Sometimes registration is required and also double check in case of bad weather, because classes may be cancelled. Bring your own mat, props, water and anything else you might need.

Make sure to check the Free Yoga Boston Facebook Group in addition to the Free Yoga Boston Facebook page. The group is private, but you can request to join. Members share information and there are additional classes and events listed.

As always, this list is a work in progress that will have changes and updates. Please let me know if you have any questions, corrections and/or tips! Enjoy!

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MONDAY

Boston Parks Fitness Series: Through September 27 (No class September 6)
(Vinyasa Yoga, Lopresti Park, 33 Sumner St., East Boston)
6pm – 7pm

Seaport Sweat: Through October
(Mindful Warrior Yoga, Seaport Common, 85 Northern Ave., Boston)
6:30pm – 7:15pm

Flow Yoga On The Greenway: Through September 27
(Rose Kennedy Greenway Parcel 16-Rowes Wharf Lawn, Atlantic Ave. & India St.,Boston)
6:30pm – 7:15pm

TUESDAY

Boston Parks Fitness Series: Through September 28
(Ashtanga Yoga, Adams Park, 4225 Washington St., Roslindale)
6pm -7pm

WEDNESDAY

Blue Sky Kripalu Yoga: Through the summer
(The Green at Partners Village Store, 865 Main Rd., Westport, MA)
8:30am – 9:30am

Community Yoga Class: Through October
(Thomas Crane Public Library, 40 Washington Street, Quincy)
9:30am – 10:30am

Boston Parks Fitness Series: Through September 29
(Chair Yoga, Symphony Park, 39 Edgerly Rd., Boston)
10am – 11am

NamaStay Flowing: Through the summer
(Revere Beach, Revere)
6pm – 7:30pm

HarborFit: Sunset Yoga at Piers Park: Through September 15
(East Boston Piers Park, 95 Marginal St., Boston)
7:30pm – 8:30pm

THURSDAY

Boston Parks Fitness Series: Through September 30
(Virtual Chair Yoga)
11am -12pm

Seaport Sweat: Through October
(Yoga Sculpt, Seaport Common, 85 Northern Ave., Boston)
5:30pm – 6:15pm

Boston Parks Fitness Series: Through September 30
(Yoga, Brighton Common, 30 Chestnut Hill Ave., Brighton )
6pm – 7pm

Boston Parks Fitness Series: Through September 30
(Yoga @ The Frog Pond, Boston Common, 38 Beacon St., Boston )
6pm – 7pm

Yoga & Movement: Classes may be every other week
(Rose Kennedy Greenway, Boston )
6pm – 7pm

Outdoor Yoga: Every other week
(Magoun Park, Medford)
6pm – 7pm

FRIDAY

Seaport Sweat: Through October
(Vinyasa Flow, Seaport Common, 85 Northern Ave., Boston)
12pm – 12:45pm

Boston Parks Fitness Series: Through October 1
(Fusion Fit (HIIT & Yoga), Doherty Playground, 349 Bunker Hill St., Charlestown)
6pm – 7pm

SATURDAY

Blue Sky Kripalu Yoga: Through the summer
(The Green at Partners Village Store, 865 Main Rd., Westport, MA)
8:30am – 9:30am

Yoga @ 3rd Ave Burlington: Through September 25
(3rd Ave Burlington, Third Ave., Burlington, MA)
8:30am – 9:30am

Franklin Park Yoga: Through October 2
(School Master Hill, Franklin Park, Dorchester)
9:15am – 10:30am

Boston Parks Fitness Series: Through October 2
(Restorative Yoga, Marcella Playground, 260 Highland St., Roxbury)
10am -11am

SUNDAY

NamaStay Flowing: Through the summer
(Revere Beach, Revere)
9:30am – 10:30am

Outdoor Yoga:
(Magoun Park, Medford)
10am – 11am

Yoga  @ Jamaica Pond: Through September 26
(Pinebank Promontory, Perkins Street and Jamaicaway, Boston)
11am – 12pm

Lotus Community Outdoor Yoga:
(Magnolia Park, Arlington)
12pm – 1pm

NEY Outside Community Yoga:
(Christopher Columbus Waterfront Park, Atlantic Ave., North End)
5pm – 6pm

Boston Parks Fitness Series: Through September 26
(Virtual Yoga)
7pm – 8pm

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Thank you for supporting this work!
Buy Me A Coffee

Free Yoga Boston: Summer 2020

free yoga

This summer is like no other. So this 8th Annual listing of free yoga classes is unique for sure. Updates may occur more often than usual, because none of us really has any idea how different things will be a month from now. The pandemic continues and the virus makes the rules.

Right now, classes are a mix of virtual and outdoor classes. In person classes have size limits, social distancing, and may require face masks. Whether virtual or outdoors, both types of yoga classes usually require registration in advance.

Click the links to confirm dates, requirements and check for weather cancellations. Most instructors accept donations, so please donate if you can.

Make sure to check the Free Yoga Boston Facebook Group in addition to the Free Yoga Boston Facebook page. The group is private, but you can request to join. Members share information and there are additional classes and events listed.

Many of the free classes that I find are on Eventbrite and Eventful, so give them a look. There are classes on Meetup that I generally do not include in my listings, but NamaStay Sober has many free online classes that are open to everyone. Also check out Third Space Chi Yoga, Home Yoga for Beginners and donation based classes in Dedham, Yoga for the Spine.

If you know other classes that are missing, let me know!

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MONDAY

#YogaLemonade (Ongoing) Virtual
5:15pm – 6:15pm

Seaport Sweat – Flow (July 13 – September 28) Virtual
6:30pm – 7:30pm

TUESDAY

Yoga In The Park (July 7 – August 27)
(Cushman Park, Green Street, Fairhaven, MA)
8:30am – 9:30am

Yoga and Mindfulness (July 7 – July 28)  Mixed Virtual & Outdoors
(Newburyport Public Library, 94 State Street, Newburyport, MA )
2pm – 3pm

Weekly Meditation (July 14 – August 25) Virtual
7pm – 8pm

WEDNESDAY

Mindful Minis – For children ages 6-12 (July 22, July 29, August 5) Virtual
2pm – 3pm

Complimentary Yoga (Ongoing) – Virtual & Possibly Live
(The Yoga Room at SP, 12 Salem Street, Lynnfield, MA)
6pm – 7pm

Seaport Sweat – Vinyasa Yoga (July 15 – September 30) Virtual
6:30pm – 7:30pm

THURSDAY

Boston Parks Fitness Chair Yoga (July 16 – October 1) Virtual
11am – 12pm

Lunchtime Flow (July 16 – July 30)
(The Rose Kennedy Greenway, Wharf District Park, Boston, MA)
1pm – 2pm

FRIDAY

Seaport Sweat – Align n’ Flow (July 10 – October 2) Virtual
12pm – 1pm

Friday Unwind: Gentle Yoga (July 10 – August 28) Virtual
4pm – 5pm

SATURDAY

Yoga In The Park (July 11 – August 29)
(Schoolmaster Hill (Franklin Park), 1 Circuit Drive, Boston, MA)
9am – 10:15pm

SUNDAY

Yoga At Jamaica Pond (July 19 – September 6)
(Pinebank Promontory, Perkins Street and Jamaicaway, Boston, MA)
11am – 12pm

Boston Parks Fitness Restorative Yoga (July 12 – September 27)
(Marcella Playground, 260 Highland Street, Roxbury, MA)
1pm – 2pm

Afro Flow Yoga (July 12 – August 30) Virtual
1:30pm – 2:30pm

Boston Parks Fitness Live Yoga (July 12 – September 27) Virtual
6pm – 7pm

A Collection Of Moments: July

A Collection Of Moments, is my attempt to actively notice the changes and beauty within each month. Because what is life, but a series of moments strung together like twinkling lights on a string?

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JULY is …

Sun blazing and bright.

True summer in Massachusetts.

Steamy heat.

Ice cream melting.

The scent of freshly cut grass.

Early sunrises.

Vacations.

The 4th.

Ice cubes.

Late sunsets.

Sweat dripping.

Lazy days.

Even if only daydreams.

Eclipse season.

Crickets and bird songs.

Blooming flowers.

We waited all year for this.

It’s here.

Enjoy.

Revel.

It’s only 31 days.

Saturdays in the Park: Win a Monstera Plant!

*Updated* The winner of the Monstera plant is Leslie Larocca! Congratulations!

Monstera Deliciosa plant in pot.
Photo by Mike Marquez on Unsplash

If you’ve got a green thumb and you’re really into plants, you might be familiar with Monstera Mondays on Instagram. Plant parents with Monstera deliciosa plants celebrate the beauty of these plants by taking pictures and sharing them with the #monsteramonday hashtag.

A Monstera in its full glory is a joy to behold. Many of us would like one of these plants, but they are not easy to find. Your average store doesn’t stock them, so it takes some effort to find one to bring home.

If you live in the Boston or South Shore area near Quincy, you might be about to get lucky. This coming Saturday, August 3rd, I will be holding a free (in person) raffle for you to win your very own Monstera plant!

Since the first plant swap that I held a few weeks ago with the Wollaston Hill Neighborhood Association was so fun and well received, I decided to have another one. This will be the last of the Saturdays in the Park events for the summer, so I decided to take things up a notch.

I contacted Fruit Center Marketplace, a specialty grocery store with locations in Milton and Hingham, that I wrote about five years ago, and asked if they would be willing to donate a plant for a giveaway.

Since the Milton location is practically around the corner from the Wollaston section of Quincy, I’ve visited several times to buy items for myself and others.

Fruit Center Marketplace has an eclectic mix of gourmet foods and treatsice cream, wine, craft beers, flowers, plants, gift baskets and more. During the summer, so many of us are visiting friends and family at home for gatherings, and would like to bring something special as a thank you for our hosts. You can definitely find something here!

Being much more than your typical grocery story, Fruit Center Marketplace is planning to start stocking Monstera plants on a regular basis in the near future! No further need to wander around aimlessly looking for them!

Since they are generous and have access to Monstera plants, they are donating a Monstera plant for the raffle. Yay!

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Plant Swap

The plant swap is being held from 12pm – 2pm on Beale Street in Wollaston at Safford Park with the Wollaston Hill Neighborhood Association.

If you want to participate in the plant swap, bring your potted plants, non-potted but rooted plants, and cuttings. Please label what you bring to help others identify the plants. Indoor plants and outdoor plants are all welcome!

At the last plant swap, people dropped off more plants than they took. So you may be able to take many plants home, because I cannot bring them all home with me!

Raffle

If you’d like a chance at winning a Monstera plant for free, stop by the plant swap table this Saturday, August 3rd to enter.

You don’t have to participate in the plant swap to enter.

It’s free to enter.

Only one entry per person.

Write your name, the city or town where you live, and phone number on a piece of paper and put it in the jar.

At around 1:45 pm, one name will be drawn at random and chosen as the winner. The name will be announced at that time.

In order to win, you either must be on the premises to bring the plant home or live in Quincy. If you leave before 1:45pm and live in Quincy, I will bring it to your home after contacting you by phone and making arrangements. Or you can come back for it before 2pm. I will not be able to bring the plant to anyone living outside of Quincy, so if you leave and your name is called, another name will be drawn.

None of my family or friends are eligible to enter. And obviously not me. Sorry! It wouldn’t be fair or look good if we won.

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Hope to see many of you on Saturday!