This summer is like no other. So this 8th Annual listing of free yoga classes is unique for sure. Updates may occur more often than usual, because none of us really has any idea how different things will be a month from now. The pandemic continues and the virus makes the rules.
Right now, classes are a mix of virtual and outdoor classes. In person classes have size limits, social distancing, and may require face masks. Whether virtual or outdoors, both types of yoga classes usually require registration in advance.
Click the links to confirm dates, requirements and check for weather cancellations. Most instructors accept donations, so please donate if you can.
Make sure to check the Free Yoga Boston Facebook Group in addition to the Free Yoga Boston Facebook page. The group is private, but you can request to join. Members share information and there are additional classes and events listed.
Many of the free classes that I find are on Eventbrite and Eventful, so give them a look. There are classes on Meetup that I generally do not include in my listings, but NamaStay Sober has many free online classes that are open to everyone. Also check out Third Space Chi Yoga, Home Yoga for Beginners and donation based classes in Dedham, Yoga for the Spine.
If you know other classes that are missing, let me know!
🌻 🌻 🌻
MONDAY
#YogaLemonade (Ongoing) Virtual
5:15pm – 6:15pm
Seaport Sweat – Flow (July 13 – September 28) Virtual
6:30pm – 7:30pm
TUESDAY
Yoga In The Park (July 7 – August 27)
(Cushman Park, Green Street, Fairhaven, MA)
8:30am – 9:30am
Yoga and Mindfulness (July 7 – July 28)Â Mixed Virtual & Outdoors
(Newburyport Public Library, 94 State Street, Newburyport, MA )
2pm – 3pm
Weekly Meditation (July 14 – August 25) Virtual
7pm – 8pm
WEDNESDAY
Mindful Minis – For children ages 6-12 (July 22, July 29, August 5) Virtual
2pm – 3pm
Complimentary Yoga (Ongoing) – Virtual & Possibly Live
(The Yoga Room at SP, 12 Salem Street, Lynnfield, MA)
6pm – 7pm
Seaport Sweat – Vinyasa Yoga (July 15 – September 30) Virtual
6:30pm – 7:30pm
THURSDAY
Boston Parks Fitness Chair Yoga (July 16 – October 1) Virtual
11am – 12pm
Lunchtime Flow (July 16 – July 30)
(The Rose Kennedy Greenway, Wharf District Park, Boston, MA)
1pm – 2pm
FRIDAY
Seaport Sweat – Align n’ Flow (July 10 – October 2) Virtual
12pm – 1pm
Friday Unwind: Gentle Yoga (July 10 – August 28) Virtual
4pm – 5pm
SATURDAY
Yoga In The Park (July 11 – August 29)
(Schoolmaster Hill (Franklin Park), 1 Circuit Drive, Boston, MA)
9am – 10:15pm
SUNDAY
Yoga At Jamaica Pond (July 19 – September 6)
(Pinebank Promontory, Perkins Street and Jamaicaway, Boston, MA)
11am – 12pm
Boston Parks Fitness Restorative Yoga (July 12 – September 27)
(Marcella Playground, 260 Highland Street, Roxbury, MA)
1pm – 2pm
Afro Flow Yoga (July 12 – August 30) Virtual
1:30pm – 2:30pm
Boston Parks Fitness Live Yoga (July 12 – September 27) Virtual
6pm – 7pm
please guide me how to do yoga!
Mary – I’m not a yoga instructor, but I hope that you’ll use the list and take some of the classes.