Free Yoga Boston (Summer 2022)

Free Yoga Boston

It’s the 10th Annual listing of free yoga classes for Greater Boston and beyond! There are dozens of classes, so hopefully you can find at least a few that work with your schedule.

Most classes listed are free or donation based. Please tip for donation and pay generously what you can afford for sliding scale. Classes are weekly unless otherwise stated.

Click on links for more details and to be sure there is a class at the time listed. Sometimes registration is required. Also double check in case of bad weather, because classes might be cancelled. Bring your own mat, props, water and anything else you might need.

Make sure to check the Free Yoga Boston Facebook Group in addition to the Free Yoga Boston Facebook page. The group is private, but you can request to join. Members share information and there are additional classes and events listed on both pages.

As always, this list is a work in progress that will have changes and updates. Please let me know if you have any questions, corrections and/or tips! Enjoy!

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MONDAY

Boston Parks Fitness Series: Through September 26
(Yoga, Adams Park, 4225 Washington St., Roslindale)
6pm -7pm

Fitness On The Greenway: Through September 26
(Gentle Yoga, Rowes Wharf Lawn, Boston)
6:15pm  – 7pm

Seaport Sweat: Through September 26
(Yoga Sculpt, Seaport Common, 85 Northern Ave., Boston)
6:30pm – 7:15pm

TUESDAY

Boston Parks Summer Fitness Series: Through September 27
(Yoga Flow), Doherty Playground, 349 Bunker Hill St., Charlestown)
6:30am – 7:30am

P.O. Fitness Classes – Sunrise Yoga: Through September 1
Norman B. Leventhal Park (Financial District, Boston)
7:30am – 8:15am

Fitness On The Greenway: 7/12, 7/26, 8/9, 8/23, 9/6, 9/20
(Yoga with Malaika, Dewey Square Lawn, Boston)
5:30pm  – 6:30pm

P.O. Fitness Classes – Slow Flow Yoga: Through September 1
Norman B. Leventhal Park (Financial District, Boston)
5:30pm – 6:30pm

Yoga In The Parks – City of Quincy: 9/20
(Click link for different park locations in Quincy)
6pm – 7pm

Boston Public Library Summer Yoga: Through August 30
(Central Library Branch, McKim Exhibition Hall, Copley Square, Boston)
6pm – 7pm

Boston Public Library Hatha Yoga: Through August 30
(Fields Corner Branch, 1520 Dorchester Ave., Dorchester)
6:30pm – 7:45pm

HarborFit – Sunset Yoga at the Charlestown Navy Yard: Through August 30
(20 1st Ave., Charlestown)
7pm – 8pm (Starting in August the time changes to 6:30pm – 7:30pm)

WEDNESDAY

YOGA with B/SPOKE: Through August 31
(Fiedler Field, Charles River Esplanade, Boston)
7:30am – 8:30am

Community Yoga Class: Ongoing
(Thomas Crane Public Library, 40 Washington Street, Quincy)
9:30am – 10:30am

P.O. Fitness Classes – Power Vinyasa Yoga: Through September 1
Norman B. Leventhal Park (Financial District, Boston)
5:30pm – 6:30pm

 Yoga at the Lake: July 13 through August
(Sunset Lake, Safford St. (off Franklin St./Route 37) Braintree)
6pm – 7pm

HarborFit – Sunset Yoga at Piers Park: Through August 31
(East Boston Piers Park, 95 Marginal St., East Boston)
7:30pm – 8:30pm

THURSDAY

P.O. Fitness Classes – Sunrise Yoga: Through September 1
Norman B. Leventhal Park (Financial District, Boston)
7:30am – 8:15am

Boston Parks Summer Fitness Series: Through September 29
(Chair Yoga, Symphony Community Park, 39 Edgerly Rd., Boston)
10am – 11am

Fitness On The Greenway: Through September 29
(Gentle Yoga, North Street, Boston)
10:30am  – 11:30am

Fitness On The Greenway: 7/28, 8/25
(Vinyasa Flow with Hannah, Dewey Square Lawn, Boston)
5:30pm  – 6:30pm

Boston Public Library Mindful Movement: Through August 25
(Parker Hill Branch, 1497 Tremont St., Roxbury)
4:30pm – 5:30pm

Boston Parks Summer Fitness Series: Through September 29
(Yoga @ The Frog Pond, Boston Common, 38 Beacon St., Boston )
6pm – 7pm

The Street Sweat: Through August 25
(The Green,The Street, Chestnut Hill)
6pm – 7pm

Seaport Sweat: Through September 29
(Mindful Warrior Yoga, Seaport Common, 85 Northern Ave., Boston)
6:30pm – 7:15pm

FRIDAY

Boston Parks Summer Fitness Series: Through September 30
(Gentle Yoga, McLaughlin Playground, Parker Hill Ave, Boston)
10am – 11am

Yoga with Lori Scott: Through October 28
(Kilroy Square Farmers Market, 25 Cottage Ave., Quincy)
12pm – 1pm

SATURDAY

Blue Sky Kripalu Yoga: Through August 27
(The Green at Partners Village Store, 865 Main Rd., Westport, MA)
8:30am – 9:30am

Yoga in The Park: Through September 24
(Assembly Row, Sylvester Baxter Riverfront Park, Somerville)
9am – 10am

Yoga in Franklin Park: Through October 1
(School Master Hill, 1 Circuit Drive, Dorchester)
9:15am – 10:30am

NamaStay Flowing: Through the summer
(Revere Beach, Revere)
9:30am – 11am

Seaport Sweat: 7/9, 8/13
(Lululemon Yoga & Movement, Seaport Common, 85 Northern Ave., Boston)
10am

Fitness On The Greenway: 8/13, 8/27, 9/10
(Gentle Morning Hatha Yoga with Eleonora, North Street, Boston)
10:30am  – 11:30am

HarborFit – Island Yoga: Through September 3
(Spectacle Island, East Boston)
11:30am – 12:30pm

SUNDAY

Vinyasa Yoga (Biweekly – Registration Required)
(Allbirds, 29 Brattle St., Harvard Square, Cambridge)
9:30am – 10:15am

Yoga @ Jamaica Pond: Through September 4
(Pinebank Promontory, Perkins Street and Jamaicaway, Boston)
11:30am – 12:30pm

Lotus Community Class: Through September 4
(Magnolia Park, 111 Magnolia St., Arlington)
12pm – 1pm

Fitness On The Greenway: Through October 2
(Yoga 4 All with Soma Yoga, North Street, Boston)
5pm – 6pm

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Free Yoga Boston (Winter/Spring 2022)

Whew! Between moving in October, working, the holidays, then getting COVID, things got away from me. This list is up far later than I’d hoped, but it’s also very special. I recently realized that this is a milestone list. Back in 2012 was the first time that I posted a full listing of free yoga classes by day of the week. That’s 10 years ago!

While I may abandon word games at the drop of a hat, I’ve hung in there with Free Yoga Boston. Much of the reason is because I’ve gotten such great feedback over the years from many of you about how useful you find this information. Back then, I could have never imagined all the virtual classes. Life comes at you fast! So we adapt.

Make sure to check the Free Yoga Boston Facebook Group in addition to the Free Yoga Boston Facebook page. The group is private, but you can request to join. Members share information and sometimes there are additional classes and events listed.

You can also find classes on Eventbrite and Meetup. Classes listed here are free or donation based and the time is Eastern. Click on the links for more details on dates and to register. Because of the way some of the classes are listed, it was easier to include a few that will take us into summer. You can plan early!

As always, this list is a work in progress that will have changes and updates. Please let me know if you have any questions, corrections and/or tips! Enjoy!

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MONDAY

Harvard Pilgrim Health Care: Ongoing (Online)
5:15pm – 6:15pm

TUESDAY

Yoga Hub & Boston Public Library Yoga: May 3 – June 7
(Senior Chair Yoga @ Codman Square Branch, 690 Washington St., Boston)
11am – 12pm

WEDNESDAY

Humble Roots Yoga: Ongoing
(Thomas Crane Public Library, 40 Washington St., Quincy)
9:30am – 10:30am

Pranayama ~ Joy of Breathing: Ongoing (Online)
1pm – 1:30pm

Harvard Pilgrim Health Care: Ongoing (Online)
5:15pm – 6:15pm

THURSDAY

Humble Roots Yoga: Ongoing
(Tufts Library, 46 Broad St., Weymouth)
9:30am – 10:30am

SATURDAY

Yoga Hub & Boston Public Library Yoga: April 30 – June 4
(Family Flow @ Lower Mills Branch, 27 Richmond St., Dorchester Center)
10:30am – 11:30am

Yoga Hub & Boston Public Library Yoga: March 19 – April 23
(Family Flow @ Adams Street Branch, 690 Adams St., Dorchester)
11am – 12pm

Yoga Hub & Boston Public Library Yoga: May 28 – July 2
(Hatha Yoga For Active Adults @ South Boston Branch, 646 E Broadway, South Boston)
11am – 12pm

SUNDAY

Vinyasa Yoga (Biweekly starting 2/20/22 – Registration Required)
(Allbirds, 29 Brattle St., Harvard Square, Cambridge)
9:30am – 10:15am

Boston Parks Winter Fitness Virtual Yoga: Through April 24 (Online)
6pm – 7pm

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Free Yoga On The Library Lawn

yoga on the libary lawn

Over the years, I’ve read about many free yoga classes at public libraries in Massachusetts and in other states as well. This morning, I was finally able to attend a free yoga class right here in Quincy, outside on the lawn at Thomas Crane Public Library. This class was the first in a series of community classes taking place each Wednesday morning in September on the library lawn.

It’s hard taking pictures and enjoy the relaxing vibe, but I managed to snap a few.

There was a nice breeze — and lots of bees. Four or five bees hovered over blades of grass in front of me. A few ants made their way onto my mat too, but no stings or bites!

I was beneath a large tree, so there was some shade and bright sun streaming through the branches. There was a mostly clear blue sky with a few wispy clouds floating by. Even though the class was in the morning, it was warm and a tiny bit humid. Perfect weather and a reminder that summer is still here.

There was a good turnout and new arrivals kept showing up through most of the class. We were mostly an older crowd, but there was young woman who arrived towards the end with the cutest little girl. They both got on their mats and dove right into their practice.

From conversation I heard, a few people said this was their first yoga class. Our teacher, Rhiannon Skolnick of Humble Roots Yoga, was enthusiastic and has a gentle soothing way about her.

This might have been my first yoga class since the pandemic started. Possibly the second, but the first this summer. Because I’m vaccinated now and there was a lot of space to spread out on the library lawn, I felt comfortable not wearing a mask. Hopefully the weather will cooperate next week for another wonderful class.

Free Yoga Boston: Summer 2021

The 9th Annual listing of free yoga classes for Greater Boston and beyond is here!

Getting from the summer of 2019 to now encompasses so much. There’s grief for people lost during the pandemic. But there’s also triumph. We survived.

Virtual classes were the norm for the past year and a half, so this summer list focuses on live in-person outdoor yoga classes. Finally! Classes listed are free or donation based.

Click on the links for more details and to be sure there is class. Sometimes registration is required and also double check in case of bad weather, because classes may be cancelled. Bring your own mat, props, water and anything else you might need.

Make sure to check the Free Yoga Boston Facebook Group in addition to the Free Yoga Boston Facebook page. The group is private, but you can request to join. Members share information and there are additional classes and events listed.

As always, this list is a work in progress that will have changes and updates. Please let me know if you have any questions, corrections and/or tips! Enjoy!

+ + +

MONDAY

Boston Parks Fitness Series: Through September 27 (No class September 6)
(Vinyasa Yoga, Lopresti Park, 33 Sumner St., East Boston)
6pm – 7pm

Seaport Sweat: Through October
(Mindful Warrior Yoga, Seaport Common, 85 Northern Ave., Boston)
6:30pm – 7:15pm

Flow Yoga On The Greenway: Through September 27
(Rose Kennedy Greenway Parcel 16-Rowes Wharf Lawn, Atlantic Ave. & India St.,Boston)
6:30pm – 7:15pm

TUESDAY

Boston Parks Fitness Series: Through September 28
(Ashtanga Yoga, Adams Park, 4225 Washington St., Roslindale)
6pm -7pm

WEDNESDAY

Blue Sky Kripalu Yoga: Through the summer
(The Green at Partners Village Store, 865 Main Rd., Westport, MA)
8:30am – 9:30am

Community Yoga Class: Through October
(Thomas Crane Public Library, 40 Washington Street, Quincy)
9:30am – 10:30am

Boston Parks Fitness Series: Through September 29
(Chair Yoga, Symphony Park, 39 Edgerly Rd., Boston)
10am – 11am

NamaStay Flowing: Through the summer
(Revere Beach, Revere)
6pm – 7:30pm

HarborFit: Sunset Yoga at Piers Park: Through September 15
(East Boston Piers Park, 95 Marginal St., Boston)
7:30pm – 8:30pm

THURSDAY

Boston Parks Fitness Series: Through September 30
(Virtual Chair Yoga)
11am -12pm

Seaport Sweat: Through October
(Yoga Sculpt, Seaport Common, 85 Northern Ave., Boston)
5:30pm – 6:15pm

Boston Parks Fitness Series: Through September 30
(Yoga, Brighton Common, 30 Chestnut Hill Ave., Brighton )
6pm – 7pm

Boston Parks Fitness Series: Through September 30
(Yoga @ The Frog Pond, Boston Common, 38 Beacon St., Boston )
6pm – 7pm

Yoga & Movement: Classes may be every other week
(Rose Kennedy Greenway, Boston )
6pm – 7pm

Outdoor Yoga: Every other week
(Magoun Park, Medford)
6pm – 7pm

FRIDAY

Seaport Sweat: Through October
(Vinyasa Flow, Seaport Common, 85 Northern Ave., Boston)
12pm – 12:45pm

Boston Parks Fitness Series: Through October 1
(Fusion Fit (HIIT & Yoga), Doherty Playground, 349 Bunker Hill St., Charlestown)
6pm – 7pm

SATURDAY

Blue Sky Kripalu Yoga: Through the summer
(The Green at Partners Village Store, 865 Main Rd., Westport, MA)
8:30am – 9:30am

Yoga @ 3rd Ave Burlington: Through September 25
(3rd Ave Burlington, Third Ave., Burlington, MA)
8:30am – 9:30am

Franklin Park Yoga: Through October 2
(School Master Hill, Franklin Park, Dorchester)
9:15am – 10:30am

Boston Parks Fitness Series: Through October 2
(Restorative Yoga, Marcella Playground, 260 Highland St., Roxbury)
10am -11am

SUNDAY

NamaStay Flowing: Through the summer
(Revere Beach, Revere)
9:30am – 10:30am

Outdoor Yoga:
(Magoun Park, Medford)
10am – 11am

Yoga  @ Jamaica Pond: Through September 26
(Pinebank Promontory, Perkins Street and Jamaicaway, Boston)
11am – 12pm

Lotus Community Outdoor Yoga:
(Magnolia Park, Arlington)
12pm – 1pm

NEY Outside Community Yoga:
(Christopher Columbus Waterfront Park, Atlantic Ave., North End)
5pm – 6pm

Boston Parks Fitness Series: Through September 26
(Virtual Yoga)
7pm – 8pm

+ + +

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Free Yoga Boston (October 2020 – May 2021)

home yoga practice

For now, virtual classes are still the norm, so it’s still a good time to continue working on a home yoga practice and include meditation.

So let’s light some candles and roll out our mats. Classes listed are free or donation based. Please donate if you can! Also, since people can take online classes from anywhere, the times listed here are Eastern Time.

Make sure to check the Free Yoga Boston Facebook Group in addition to the Free Yoga Boston Facebook page. The group is private, but you can request to join. Members share information and there are additional classes and events listed.

Some classes here are found on Eventbrite and Meetup, so you can look for classes there as well. As always, this list is a work in progress and will be updated. From what I can tell, the classes listed below are ongoing for the time being.

Classes for Boston Community Yoga (BCY) are included and may vary somewhat week to week. DM them on Instagram to sign up and look at their weekly schedule.

If you know of other classes that are missing or have corrections, let me know!

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MONDAY

BCY – Monday Motivational Flow (Ongoing) Virtual
5:30pm – 6:30pm (Time may vary. Check weekly schedule and DM to sign up.)

Dan Rodman Meditation and Spirituality (Ongoing) Virtual
6:30pm – 7:30pm

Online Zoom Yoga (Ongoing) Virtual
8pm – 9:15pm

Meditation Group (Ongoing) Virtual
9pm – 9:30pm

TUESDAY

BCY – All Levels Flow (Ongoing) Virtual
6pm – 7pm (Time may vary. Check weekly schedule and DM to sign up.)

BCY – Beginner Vinyasa Flow (Ongoing) Virtual
7pm – 8pm (Time may vary. Check weekly schedule and DM to sign up.)

 

WEDNESDAY

BCY – Morning Flow (Ongoing) Virtual
7am – 8am (Time may vary. Check weekly schedule and DM to sign up.)

Yoga for Busy Legal Professionals (Ongoing) Virtual
2pm – 2:20pm

BCY – Vinyasa Flow (Ongoing) Virtual
6pm – 7pm (Time may vary. Check weekly schedule and DM to sign up.)

Laughter Yoga on Zoom (Ongoing) Virtual
7:30pm – 8:10pm

Zoom Yoga, Wednesday Release! (Ongoing) Virtual
8pm – 9:15pm

THURSDAY

Chair Yoga with Ivor (Weekly through 4/29/21) Virtual
11am – 12pm

Older Adults’ Chair Yoga (4/22/21, 6/24/21) Virtual
2pm – 3pm

BCY – Vinyasa Flow (Ongoing) Virtual
5:30pm – 6:30pm (Time may vary. Check weekly schedule and DM to sign up.)

FRIDAY

Yogi Dimps Flow (Ongoing) Virtual
12pm – 12:30pm (DM for IG Live classes)

BCY – Friday Morning Flow (Ongoing) Virtual
6:30am – 7:30am (Time may vary. Check weekly schedule and DM to sign up.)

Friday Unwind: Gentle Yoga (Ongoing) Virtual
4pm – 5pm

SATURDAY

BCY – Power Vinyasa (Ongoing) Virtual
8am – 9am (Time may vary. Check weekly schedule and DM to sign up.)

Self Care Saturday All Levels Yoga (Ongoing) Virtual
9am – 10am

Online Guided Meditation (Ongoing) Virtual
9:45pm – 11pm

BCY – Weekend Warrior Flow (Ongoing) Virtual
11am – 12pm (Time may vary. Check weekly schedule and DM to sign up.)

SUNDAY

Online Guided Meditation (Ongoing) Virtual
9:45am – 11am

Afro Flow Yoga (Ongoing) Virtual
1:30pm – 2:30pm

Yoga and Mindfulness (Ongoing) Virtual
2pm – 3pm

BCY – Yoga for the Sunday Scaries (Ongoing) Virtual
6:30pm – 7:30pm (Time may vary. Check weekly schedule and DM to sign up.)

BCY – Restorative Flow (Ongoing) Virtual
7:30pm – 8:30pm (Time may vary. Check weekly schedule and DM to sign up.)

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If you like the work and want to support it, I ❤️ coffee!

Buy Me A Coffee