Resist + Persist: Survival in the Trump Era

Boston street b+w

While walking to work on inauguration day, I took this picture. I was feeling upset and angry. Because it happened. Electors be damned. We are living in post-Obama Trumpian world. They didn’t save us. We have to save ourselves.

I cannot put the word president alongside this man’s name. I just can’t. He doesn’t deserve the title or the respect.

As I got closer to my destination while walking, a bit of sunlight was shining through the buildings with each street that I passed. A ray of light. Things are looking and feeling pretty grim. But there is light. So I keep reminding myself.

Last night I joined the ACLU and hope to volunteer soon. The enormity of all the changes that are taking place is overwhelming. The lies. The Executive Orders. So I have to keep things manageable and think about what I can do as an individual.

The reality of day to day life can get in the way. I was unable to attend the Boston Women’s March, because I had to work. I felt awful, because it was just down the street. But nobody else is going to pay my bills. So I made a choice. Something we should all be free to do in every aspect of our lives.

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Where do we go from here? Each of us has different strengths, interests and priorities. Now is the time to find them and use them. Our diversity is our strength. Resist and persist.

The website for the Women’s March has an action plan — 10 Actions/100 Days. So that’s a good place to start. The first action is sending postcards to our Senators.

Write down your thoughts. Pour your heart out on any issue that you care about, whether it’s ending gender-based violence, reproductive rights and women’s health, LGBTQIA rights, worker’s rights, civil rights, immigrant rights, religious freedom, environmental justice or anything else.

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Being mindful and noticing what’s going on around us is especially important right now. I read an article about what life is like living under an authoritarian regime. The key takeaway was that it was like living anywhere else. Many people went about their everyday lives. They still had jobs and went out, etc.

Changes were very subtle and there was no bright line when things changed. The problem and saving grace is that humans are very adaptable. What is not normal now, may seem normal a year from now. We may start to self-censor and change our behavior in order to survive without even realizing that we are doing it. According to Amy Siskind and many others, we should all take an important step.

Experts in authoritarianism advise to keep a list of things subtly changing around you, so you’ll remember.

She keeps lists on Facebook and is documenting the news week by week. Here is Week 10. I plan to keep my owns lists as well, but it has been hard to keep up with everything. When I start my list, I will blog it in order to keep track.

Reading Charles Blow’s opinion pieces in the New York Times is also a way to keep up with what is happening. He pulls no punches and is calling out the lies and discussing the despicable behavior.

Following Sarah Kendzior on Twitter is another way to stay informed and see the bigger picture of what is happening. To be honest, she is also frightening and depressing. She is an expert on authoritarianism and explains how our concerns about Trump are valid. We are in for a fight to save democracy and what we consider to be our values as Americans.

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It’s also time for self-care. With each tweet by our president, he psychologically torments and traumatizes the country. Sending the feds to Chicago?! Is he setting the stage for martial law? He hasn’t even been president for a week! The gaslighting article in Teen Vogue was so on point.

Here are a few things that can help with creating some fun and calm in our lives.

~ Why We Need to Create a Home: “The quest to build a home is connected up with a need to stabilise and organise our complex selves. It’s not enough to know who we are in our own minds. We need something more tangible, material and sensuous to pin down the diverse and intermittent aspects of our identities.”

~ 45 Simple Self-Care Practices for a Healthy Mind, Body, and Soul.

~ A list of the best chocolate chip cookies in your state. Recipes for favorite cookies in  each of the 50 states.

~ Bibi Shasha, Popeye the Foodie and Norbert just might be the cutest dogs on Instagram.

One Last Sweet Taste of the Obama Era

President_Obama_First_Family_cake

Today was the last full day with Barack Obama as our President. I don’t have time to write all that his becoming President has meant to me. But over the years, spanning from my old blog to this one, there have been many posts. It has meant a lot.

I am so grateful to have lived at this time in history to see him and his family living in the White House. They have made me proud. They had done so much good.

Soon after President Obama was first elected in 2008, my aunt brought a cake as one of many desserts for Thanksgiving dinner. The cake had a picture of the Obama family on it. I’m so glad that I took a picture!

I cannot eat a piece of the cake, since it’s long gone. But I can remember the sweetness. For tonight, I will reminisce and remember that feeling of hope.

Yes we can. Yes we did.

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Hey Boston! It Just Snowed. Got Hygge?

Picture of oatmeal, scones, banana bread, winter foods that evoke hygge.

We just got our first substantial snow of the winter in the Boston area. While not a fan of snow, I’m all about the cozy. So I find ways to enjoy the season.

A favorite winter breakfast is oatmeal with maple syrup, walnuts, dried cranberries and vanilla soy milk. I’ve been baking recentlyscones and banana bread. A snack for me and gifts for others.

With all that’s going on in this country at the moment, it’s important to take time for self-care. To gather inner strength. To steady ourselves. Without that we won’t be ready for whatever lies ahead as we enter a new American era.

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The United States is thousands of miles from Denmark. We have very different forms of government and culture. But we have cold weather and dark winters in common. So right now I’m taking something from Danish culture to see me through this time — hygge.

In case you’re not familiar with term, it’s pronounced “hooga” and is about the appreciation and art of coziness. I have seen many different definitions for it, but here is one from Denmark’s tourism website.

In essence, hygge means creating a warm atmosphere and enjoying the good things in life with good people. The warm glow of candlelight is hygge. Friends and family – that’s hygge too. There’s nothing more hygge than sitting round a table, discussing the big and small things in life.

cozy_home_hygge

A blog called Hygge House gives another perspective on the word.

Some refer to hygge as an “art of creating intimacy” (either with yourself, friends and your home). While there’s no one English word to describe hygge, several can be used interchangeably to describe the idea of hygge such as cosiness, charm, happiness, contentness, security, familiarity, comfort, reassurance, kinship, and simpleness.

Danes created hygge because they were trying to survive boredom, cold, dark and sameness and the undefinable feeling of Hygge was a way for them to find moments to celebrate or acknowledge and to break up the day, months or years. With so many cold, dark, days, the simple act of a candle glowing with a cup of coffee in the morning or a home cooked evening meal with friends can make a huge difference to one’s spirit.

We can all define what the word means to us as individuals. For me, right now, it’s about making my home a warm cozy place where I can retreat and gather my thoughts and my calm.

As an introvert, that’s vital. Home is where I recharge. But It’s also a place where I can invite friends and family.

What about you?

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Move Over Chai. Hello London Fog.

london_fog_latte

To me, there’s nothing endearing about the cold. Except the warming up. What better way to warm up than with a steamy hot drink?

I’m all about the hot cider, hot chocolate. Of course hot coffee. And as the first leaves start falling from the trees, I stock up on multiple teas.

Chai tea is a favorite. I love the sweetness and spice with either soy or almond milk. Generally that’s the only tea that I drink with milk. But recently, I read about a different way to drink Earl Grey tea.

According to a Tasting Table article, a hot drink called London Fog is all the rage on the West Coast — though first created in Vancouver. Apparently since I am way over on the East Coast, I had never heard of it. Or I’m just out of the loop.

To make it, you steam milk, add to Earl Grey tea, then add vanilla. Have you tried it?

I did a very quick version of my own when I got home from work tonight, but I also added honey. I liked it and will definitely make it again.

You can also order the drink on Starbucks Secret Menu. So if you don’t want to make it at home, grab some while you’re out on the go.

Cheers!

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