Saturdays in the Park: Plant Swap + Free Yoga

*Updated*
I will be holding another plant swap on Saturday, August 3, 2019, 12pm – 2pm.
Stay tuned for more details!
Image of small potted plants. Saturdays in the park will have a plant swap.

Have you heard about Saturdays in the Park? It’s a new series of events this year in Wollaston’s Safford Park on Beale Street. Every Saturday for the next several weeks, 12pm – 6pm, there will be activities in the park.

In case you’re not familiar with Wollaston, it’s a section of Quincy that has it’s own beach and will soon have a newly renovated MBTA station.  It’s been closed for over a year and is supposedly on track to re-open in August. Fingers crossed!

It’s also where I’ve enjoyed living for many years. I’ve walked by Safford Park a million times, but have never actually used it. Saturdays in the Park was supposed to start last week, but was cancelled due to rainy weather.

So tomorrow, Saturday, July 6th will be the kick-off event! There will be music, games, a beer garden, food, free yoga and a plant swap!

Since I’ve been intentionally growing my plant family, the plant swap was my suggestion and I’ll be at a table from 12pm to 2pm to help you swap a plant or two.

Bring your potted plants, non-potted but rooted, and cuttings too. Please label what you bring to help others identify the plants.  🌿🌿🌿

Ironically the yoga class is at 12pm, as well. The same time as the plant swap, so I don’t think that I’ll be able to participate, but I will take some pictures.

I have some plants to swap as well aaaand I’m putting out into the universe that I would like a Monstera deliciosa aka Swiss cheese plant, or even a little cutting. It’s a beautiful plant that I first learned about on Instagram.

Hopefully, many of you will come by and say hello. It’s supposed to be a lovely day!

On July 4th: An Open Letter To Speaker Pelosi

Image of John Hancock statue, represents the 4th of July.
Photo Credit: Lisa C. Johnson.  Taken Monday, July 1, 2019. Statue of John Hancock at Hancock Adams Common in Quincy Center, Massachusetts.

It’s July 4th, 2019. The last time that I wrote a blog post dedicated to House Speaker Nancy Pelosi was on July 1, 2007.

Being aware of her love for chocolate ice cream, I created a recipe for chocolate ice cream in her honor celebrating her becoming the first woman Speaker of the House.

I hadn’t looked at that 2007 post in years. Reading it again now, I noticed my disappointment in Pelosi’s refusal to consider impeaching President Bush. Impeachment was “off the table” as far as she was concerned.

Well, here we are again. Almost 12 years ago to the day. Same Speaker. And shockingly, an even worse president. And that’s saying something. Looking back, Bush doesn’t seem quite as horrifying as he did back then.

I don’t believe that will be the case with Trump, if this country survives as a Democracy for 12 years to look back on with a different president. The horrors his administration has inflicted are too many to name.

For now, let me just say that my heart is breaking for the atrocities being committed in this country. Not that unspeakable horrors against people of color is new in the United States. It’s literally what this country was founded on – the theft of Native American lands and the genocide against Native American people. Then the kidnapping and enslavement of Africans for centuries. Just last century during World War II, the property of Japanese Americans was stolen and they were rounded up and placed in concentration camps.

No. This country does not have a good human rights record. And I am skipping over a lot. But we are supposed to do better. Now it is brown immigrants from Mexico and Central America who are seeking asylum after fleeing violence, that are being rounded up and placed in concentration camps.

This past Monday, I took the picture above and I wrote a letter to Speaker Pelosi. Since it seems to fit the theme of July 4th, I’m sharing the letter below. You can submit a letter to Speaker Pelosi as well by clicking the link here.

Open Letter To Speaker Pelosi

Dear Speaker Pelosi,

The news that I read each day about the people being held in detention shakes me to the core. I have cried over this. We have concentration camps on our soil. The treatment of these men, women, children and babies is deplorable, cruel and seem to be crimes against humanity.

I understand that there is virtually no chance that the Senate would convict and remove President Trump. But I still think that an impeachment inquiry in the House should begin. Please start the process. At least there will be televised hearings, so that more people in this country will see the reality of what is happening.

Soon after President Trump was elected,  I remember hearing that his team was looking into the Korematsu decision. Between that, Trump’s greed, racism,  lawlessness and the growth and profitability of private prisons, I thought that there could be concentration camps here. It was only a matter of when and who would be in them. Now we are here. I don’t know how we fix this, but as I prepare for the 4th of July, I am taking the words of the Declaration of Independence to heart.

“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.–That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, –That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness.”

I live in Quincy, Massachusetts and today visited a memorial to John Hancock, stating that he was the first signer of the Declaration. He was born here. Just a few miles away from where I am writing now.  I understand there is much hypocrisy involved with the Declaration. I am a black woman and my rights and humanity would not have been acknowledged at the time of the signing. But we are supposed to be better than that now.

For the love of God, please use your power to ease the suffering of those who have fled violence to come here looking for safe haven and are now essentially being tortured. I beg you.

Sincerely,

Lisa Johnson

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Current events may have many of us contemplating a bit more about what it means to be American. So much happening in this country is heartbreaking, unnecessary, and to be frank, criminal.

But it doesn’t have to be this way. We the people can make a difference in very tiny ways. Even if only calling our House Representative and Senators to tell them how we feel. If we each do something that resonates with us, we can make this country better than it ever was.

Along with fireworks, picnics and barbecues, on this July 4th, it’s the perfect day to reflect on this nation’s founding — and think about how we can reset, striving towards a more perfect Union.

Free Yoga Boston: Summer 2019

Outdoor free yoga classes are all over Boston this summer.Here is the 7th Annual listing of free yoga classes for the summer! There are close to more than 40 classes, so there should be something for just about everyone.

Take a look at the Introduction to the 2017 list, for general information and suggestions for taking free yoga classes.

Click the links for details to confirm dates, to see if you need to register, for weather cancellations, etc.

Many branches of the Boston Public Library have free yoga classes on different days. Take a look at the website for details. Many classes, especially without dates, are ongoing.

As always, this list is a work in progress that will have changes and updates. Because I’m trying to get this post up sooner rather than later, it might change a bit more than usual.

Please let me know if you have any questions, corrections and/or tips! Enjoy!

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MONDAY

Boston Parks Summer Fitness Series: June  3 – September 28 (No class September 2)
(Yoga, Mother’s Rest at 4 Corners, Dorchester)
6:30pm

Hands to Heart Center/Yoga For The People
(BPL Charlestown Branch, 179 Main Street)
1:30pm – 2:30pm

FREE/By-Donation Yoga in the Park: July 8 – August 26
(Boarding House Park, 40 French Street, Lowell)
6pm – 7pm

Seaport Sweat: May 28 – September 28
(Vinyasa Yoga, Seaport Common, 85 Northern Avenue, Boston)
6:30pm – 7:30pm

TUESDAY

P.O. Fitness: June 25 – August 31
(Chill Flow Yoga, Post Office Square, Downtown Boston)
7:30am – 8:30am

Boston Parks Summer Fitness Series: June  3 – September 28
(Chair Yoga, Symphony Park, Fenway)
10am

Seaport Sweat: May 28 – September 28
(Vinyasa Yoga, Seaport Common, 85 Northern Avenue, Boston)
5:30pm – 6:30pm

Yoga with Laura: July 2 – September 10
(The Anchor of Hull, 7 Hadassah Way, Hull)
6pm – 7pm

Hands to Heart Center/Yoga For The People
(Union Capital Boston, aka UCB Building, 1544 Columbus Avenue, Roxbury)
6pm – 7pm

Yoga Classes at Boston Medical Center
(Moakley Building, 830 Harrison Avenue, Boston)
6pm – 7:15pm

Boston Parks Summer Fitness Series: June  3 – September 28
(Yoga, Medal of Honor Park, M Street, South Boston)
6pm

Patagonia Yoga Tuesdays: (Free class through October 31, 2019)
(346 Newbury Street, Boston)
7:30pm – 8:30pm

WEDNESDAY

P.O. Fitness: June 25 – August 31
(Yoga For Athletes, Post Office Square, Downtown Boston)
7:30am – 8:30am

Donation Based Outdoor Summer Yoga: July 10 – August 7
(Slocum’s River Reserve, 283 Horseneck Road, Dartmouth)
8:30am – 9:30am

Summer Yoga: (July 24, August 7, August 21)
(Fuller Room, 7 Temple Street, YWCA Cambridge)
12pm

Greenway Fitness: July 10th – August 28
(Lunchtime Vinyasa, Oliver + Atlantic Streets, Downtown Boston)
12:15pm – 1:15pm

P.O. Fitness: June 25 – August 31
(Stretch & Strengthen Yoga , Post Office Square, Downtown Boston)
5:30pm – 6:30pm

YogaHub Yoga & Meditation
(1 Avenue de Lafayette, Hyatt Regency Hotel, Downtown Boston)
5:45pm – 6:45pm

Boston Parks Summer Fitness Series: June  3 – September 28
(Yoga, Brighton Common, Brighton)
6pm

Boston Parks Summer Fitness Series: June  3 – September 28
(Yoga, Adams Park, Roslindale)
6:30pm

HarborFit: Old Ironsides Yoga: July 3 – August 28
(Charlestown Navy Yard Visitor Center, Boston)
6:30pm – 7:45pm

THURSDAY

Greenway Fitness: May 26 – September 23 (No class July 4th)
(Yoga-Lates, Hanover + Cross Streets, North End Park, Boston)
10:30am – 11:30am

 Yoga Classes at Boston Medical Center
(Moakley Building, 830 Harrison Avenue, Boston)
4:30pm – 6pm

P.O. Fitness: June 25 – August 31 (No class July 4)
(Vinyasa Yoga , Post Office Square, Downtown Boston)
5:30pm – 6:30pm

Boston Parks Summer Fitness Series: June  3 – September 28 (No class July 4)
(Summer Yoga, Boston Common near Frog Pond Carousel)
6pm

Sunset Yoga: July 18 – September 5
(Fiedler Field – Charles River Esplanade, Boston)
6pm

Hands to Heart Center/Yoga For The People
(BPL Mattapan Branch, 1350 Blue Hill Avenue)
6:30pm – 7:30pm

 FRIDAY

P.O. Fitness: June 25 – August 31 (No class July 5)
(Restorative Yoga , Post Office Square, Downtown Boston)
7:30am – 8:30am

SeaportSweat: May 28 – September 28
(Hip-Hop Yoga, Seaport Common, 85 Northern Avenue, Boston)
12pm – 1pm

SATURDAY

Borealis Community Yoga: Starting July 13
(Wright’s Pond, Medford)
8am – 9am

Boston Parks Summer Fitness Series: June  3 – September 28
(Yoga, School Master Hill, Franklin Park, Dorchester)
9am – 10:15am

Yoga in The Park: May 4 – September 28
(Assembly Row, Sylvester Baxter Riverfront Park, Somerville)
9am – 10am

Free Yoga Medford: June 1 – August 24 (No class July 6)
(Condon Shell Park, Medford)
9:30am – 10:30am

HarborFit: Island Yoga on Spectacle Island: July 6 – August 31
(Take 9am ferry from Long Wharf to Spectacle Island, Boston)
9:45am – 11am

Saturday Seasonal Yoga
(The Liberty Hotel, Charles Street, Beacon Hill, Boston)
10am

HarborFit: Castle Island Yoga: July 6 – August 31
(Near the information sign at Fort Independence, Castle Island, Boston)
10:15am -11:15am

Hands to Heart Center/Yoga For The People
(Level Ground, 527 Columbia Road, Uphams Corner, Dorchester)
11am – 12pm

Hands to Heart Center/Yoga For The People: July 13 and every other Saturday after.
(Family Yoga, BPL Grove Hall Branch, 41 Geneva Avenue, Dorchester)
1pm – 2pm

SUNDAY

Free Outdoor Yoga: July 14 – August 25
(Winthrop Square/Minot Rose Garden, Brookline)
8am – 9am

Boston Parks Summer Fitness Series: June  3 – September 28
(Yoga, Winthrop Square, Charlestown)
9am

Free Yoga Arlington: June 2 – August 25
(June: Magnolia Park, July: McClennan Park, August: Spy Pond Park in Arlington)
9:30am – 10:30am

Yoga with lululemon: June 2 – September 29
(The Street, Chestnut Hill, 33 Boylston Street, Newton)
9:30am – 10:30am

Yoga at the Pru
(lululemon, 776 Boylston Street, Space 6B, Boston)
10am – 10:50am

Boston Parks Summer Fitness Series: June  3 – September 28
(Yoga, Jamaica Pond, Jamaica Plain)
2pm

Yoga For Runners Community Class
(Marathon Sports, Norwell)
6:15pm – 7:15pm

A Collection Of Moments: June

Summer moments showing gighted balloons in an outdoor park

A Collection Of Moments, is my attempt to actively notice the changes and beauty within each month. Because what is life, but a series of moments strung together like twinkling lights on a string?

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JUNE is …

School’s out!

Graduation.

Parties.

Weddings.

Family and friends.

Gatherings.

Warm nights.

Thunderstorms and fog.

Free outdoor yoga.

Eating outdoors and playing.

Music in the park.

Reminiscing about summer songs of the past.

Summer summer summertime.

Free Yoga Boston: On The Greenway

Happy Summer! Today is the first full day of summer and I am so here for it! Just in time for me to tell you about my second outdoor free yoga class. The class was to enjoy the light of the full moon.

It was this past Monday, the night of the full strawberry moon that Moonlight Yoga On The Greenway took place. There were maybe 50 or 60 people, so it was a nice sized crowd. But we all still had enough space to stretch out.

The class is part of an outdoor summer series collaboration between Peace in Boston, Black & Blonde (Marlene Boyette and Erin Kay Anderson), The Rose Fitzgerald Greenway, Athleta, with Meghan “Meg” Gaucher.

If you didn’t make it to this class, you have at least a couple of more chances this summer, July 16th and September 14th.

It was more than convenient for me to attend, so I had absolutely no excuse not to go. And it’s easy to talk myself out of going places. It was right after work and outside of South Station, where I would be going anyway to get the train home. Outside of the horror show that is the Red Line,which is another story, I had a very zen evening.

The class was more slow and sitting stretches than standing poses, but that was perfect after a day of work and calmed me down for my commute. I definitely recommend this class if you get a chance to go.

The only downside was that the sky was cloudy, so we couldn’t actually see the full moon, though I think most of us were looking for it. Hopefully the next class will be on a clear night, so you can look up and see that big beautiful bright full moon!