Lisa Johnson

Solar Spring Arrives!

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solar spring sun on Feburary 5 2022

Have you heard of solar spring? Since weather preoccupies most of us New Englanders, I follow several meteorologists on Twitter. Early this week, I learned from Eric Fisher that today is solar spring!

Today, Dave Epstein followed-up on Boston.com with an article about solar spring’s arrival. He describes this “happy astronomical marker” as the first of three spring markers. Meteorological spring is March 1st and astronomical spring, which I think most of us consider the real spring, will bless our timeline a little after 11:30am on March 20th. Happy happy joy joy!

Finally, the first of all the springs start today! The winter months are tough and for me January is the worst. It’s a long month and we’re usually getting snow for real. Like many feet of snow! It’s literally freezing and dark all the time. The mornings are dark. Late afternoon is dark. It’s just downright gloomy.

February has another vibe. I used to think it was the hardest month. But really it’s not. It’s still cold and snowy, but the light is different. You can see the change. It’s brighter and melts the snow quickly. It’s lighter longer too. There’s light after 5pm and the sun rises earlier in the morning. We get a visible hint of spring. We know in our New England bones that our long cold dark winter will soon end!

According to Epstein, we get more than four more hours of light between now and early May. It’s a big win and plants and animals start acting accordingly. I was thinking that I had more time to decide what I want to grow on my balcony. The plan is to have a small container garden with flowers, herbs and some vegetables.

With Mercury no longer in retrograde, and actually no planets in retrograde for more than two months, it’s a great time to start setting my garden plans in motion. The Mercury shadow period lasts until February 23rd, but after that, it’s all systems go!

The Blizzard of 2022!

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snow on balcony

For those of us who are of a certain age living in the Boston area, the Blizzard of ’78 has been the reference point for all snow storms. I’ve seen the generational shift happening in many ways, but it was even more apparent today when someone tweeted that 2015 was the year to reference. Really? I think of 2015 more as a series of storms over a month and not just one storm.

Today’s storm was a whopper though and will be remembered for years to come, so I thought it was worthy of a post. I measured and marked the snow totals by feet on my balcony window. Close to four feet because of the wind and drifts! That’s a whole lot of snow and I wonder how long it will take to melt.

Luckily I kept power through the storm, so I did a bit of blizzard baking. Oatmeal, chocolate-chip and butterscotch-chip cookies for the win!

Winter Weekend Baking Recipe: Apple Cranberry Fig Crisp

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fruit crisp

We’re deep in the heart of winter — the end of January heading into February. As part of my practice of leaning into each season, I’m contemplating the feeling of winter. This past weekend brought bursts of big puffy snowflakes, rising and falling with the wind. It was very enjoyable watching from the inside, wrapped in a blanket on my couch, cozy sipping a hot drink with thoughts of a fruit crisp.

For me, wanting to bake is a natural result of this cozy winter feeling. Baking for just myself, instead of others, always feels a bit decadent. Over the years, the fruit crisp has started to grow on me. Before, I barely considered it a dessert, but things have changed. This recipe is adapted from the “Cran-Apple Crisps” in Dorie Greenspan’s cookbook, “Baking: From My home to Yours.”

The exact circumstances of my particular take on this recipe are mostly on purpose and partly a series of happy accidents. I only had two (way past their prime) apples, so I made half the amount called for in the original recipe. The measurements are estimates. I kept the skin on since it’s quicker and healthier.

I bought almond paste a while ago and had never used it. For some reason, something said just squeeze a whole bunch onto the filling. I didn’t have enough cranberries, so I needed to add another fruit. Raisins were suggested, but something said to use figlets, which are sweeter than raisins. They had been around for a while as well without being used. I added salt and vanilla extract to the filling, because why not? They make everything taste better. I served this crisp warm with whipped cream and it is over the top delicious!

I’m always shocked when people say that they have fruit for dessert – like an orange or strawberries. My mom is one of them. Fruit is not dessert! We will never agree on this. However, this fruit crisp is one mighty fine dessert and maybe breakfast too.

🍎🍎🍎

Apple Cranberry Fig Crisp

(3-4 servings)

INGREDIENTS

Topping:

1/3 cup flour
1/4 cup brown sugar
1/4 cup old-fashioned oats
1/2 tsp. ground cinnamon
1/8 tsp. ground ginger
1/2 stick butter (cold, cut into pieces)

Filling:

2 apples (cut into pieces)
1/2 cup frozen cranberries
1/4 cup figlets
1/3 cup sugar
2 T almond paste
1 tsp. vanilla extract
1/4 tsp. salt
1 T flour

INSTRUCTIONS

Butter a medium sized baking dish and set aside. Preheat oven to 375 degrees.

In a medium bowl, combine all the filling ingredients. Put all the topping ingredients in a food processor and pulse for about a minute until the texture is big formed pieces.

Spread the filling in the prepared baking dish. Place the the topping pieces onto the filling. Bake for about 45 minutes. After baking, let sit for about 15 minutes. Serve warm with whipped cream and enjoy!

Into 2022 & Plant Medicine

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Hoya Lisa my plant medicine

Three months ago was the last time that I wrote on this blog!

Between regular life, work, continuing to settle in my new place, the holidays and then getting COVID, I didn’t prioritize my writing. Which is wrong, because I always start feeling off when I don’t write. I’ve had this nagging feeling for a while that I should write something here. Anything, no matter how short.

Recently, a friend and my mom both separately mentioned to me that I should start writing again. So I’m here. Getting back to my practice. Like I do when I return to yoga or meditation when I’ve been away for awhile. Which had been the case for a few weeks when I stopped those as well.

I like to think that I’m good at taking care of myself. But we all slip up every once in a while. Things get overwhelming and we lose track of time and don’t center our wellness. When we don’t center our wellness, we get sick.

In 2020, I didn’t gather with anyone during the holidays. It was awful. So it was wonderful to spend time with loved ones this past Thanksgiving. It was a small gathering. We were all vaccinated and things felt mostly safe.

A COVID CHRISTMAS

In December, when I heard that Omicron was quickly spreading everywhere, I knew that gathering for Christmas was going to be a risk. My mom, brother and I spent three days together over Christmas.

My brother had sniffles by the time he went home. Pre-COVID, we would have thought nothing of it. Luckily he gets tested regularly and soon tested positive. Most of his housemate were sick as well.

My mom and I started to have similar symptoms. I tested positive soon after, but we were never able to get my mom tested. Thankfully we’re all fully vaccinated and boosted, so our symptoms never got worse than that of a bad cold. We assumed my mom had COVID as well, so we all isolated for ten days. The new five day CDC guidance seems questionable at best.

Anyway, now I don’t even know what to think. I took extreme measures not to get COVID. My activities have been extremely limited. I haven’t eaten in a restaurant in almost two years. I never stopped wearing a mask indoors when out in public. I’m barely out in public and work from home.

Even though my case was very mild, we don’t know the long-term effects of COVID. Until the past few years, I had never known that there were long-term effects from getting chickenpox until I learned about shingles. This summer I also got the two doses of the shingles vaccine. 2021 was about getting all the vaccinations! Got the flu shot too!

Although I might have a somewhat heightened immunity to COVID right now, I know that it won’t last. Especially with all the variants popping up. I don’t want to get it again. I’ve heard of people getting it two and three times! So I’m still being very careful. But I do want to find a way to be out in the world a bit more, because I’m missing out on a lot and it’s getting to me.

PLANT MEDICINE

Taking care of my plants, learning about plants and even talking about plants makes me happy. It’s bringing that peaceful feeling from being out in nature to the indoors. From being more immersed in the wellness community, I’ve learned the new (to me) way that many refer to things that help you feel better as medicine. If there’s a certain song that you play that makes you feel better, that song might be your medicine.

It makes sense when you think about the definition of medicine – a treatment for or prevention of disease. Usually we think of it as a pharmaceutical made by a company to fight disease. But what is disease? Dis-ease. When we are not feeling at ease – feeling unwell. Many things can make us feel at ease and they don’t have to be pharmaceuticals.

I’ve realized that plants are a medicine for me and plant therapy is good for my soul. The plant pictured above is called Hoya Australis Lisa. Yes, I have a namesake plant! She is the latest addition to my plant family and a Christmas gift to me from my mom. I usually get plant cuttings from friends and family, so I don’t buy many plants.

I don’t think I’ve ever ordered a plant online, but this was a plant that I really wanted. I’m not going to many stores nowadays and the stores that I do visit, I haven’t seen one. I don’t know anyone with this plant, so I couldn’t get a cutting. I ordered her from Horti and the delivery was very fast, so I was happy with the experience and finding this plant medicine. This is my first Hoya, so I’m looking forward to learning more about this plant as I move into 2022.

Home – Outside The Box

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new home

No more boxes! I’m officially unpacked and settling into the new place. It’s been just over three weeks since I moved. Things are still being arranged and it will take a while to really be used to being here, but it’s feeling like home.

I’ve always wanted a balcony and finally have one! The unseasonably warm temperatures provided a bit of time to sit outside, enjoy the space and the view. The balcony faces lots of trees, so it’s like I’m looking at my own tiny forest!

Overall the place is bigger and the layout is better, but the kitchen is smaller. Can’t have it all! But I’m making do and figuring out what works and what doesn’t. Then I switch up the way I’m using the space, so it’s more comfortable and efficient. I moved the coffee maker around a few times, but think I found a place that works. It was such a relief when I finally found it in the mess of boxes at the beginning!

Even though I’m still in Quincy, I’m in a new zip code! Goodbye 02170 and hello 02169! Before I was closer to Milton and now I’m closer to Braintree. It’s nice exploring new places, especially the food related ones!

As much as the world can be full of turmoil, it feels good to create a sanctuary at home. I’m very grateful.