Can your inner child come out and play?

giant chess pieces in park to playRemember when you were a kid and your friends would randomly stop by your house and ask if you could come out and play? And you would. Just go out and play.

At least I did. It was such a simple thing. No coordinating schedules. We’d let our parents know and off we’d go.

Riding our bikes. Swinging on the swings. Climbing on the jungle gym. Running around. Playing hopscotch. Jumping rope. Sliding down the slide. Swimming in the pool. And so much more.

It was just fun and simple and I must admit that my inner child misses being able to go play. I’m not the only one, because it seems that more of us adults are taking time out to feed that playful and creative side of ourselves.

After a tough day at work, a co-worker and I were talking about plans for the evening. She was going to buy some art supplies and paint with her boyfriend at home. Not painting the house or the walls. But painting on a canvas just for the heck of it. To unwind at the end of the day with some creativity.

The next day I was so curious about how it went. They had a lot of fun and she took some pictures on her phone that she shared with me. They looked great!

Many businesses now offer places where you can go and paint and craft in groups, as I wrote about a few years ago. But you have to pay and that can be a luxury that some of us cannot afford too often. I thought it was brilliant to just set up paints and have fun painting at home. I used to love doing that at school and at home after school when I was a kid. I plan to do this myself and maybe try it with some friends.

Apparently now adult coloring books are the rage. They are flying off the shelves and becoming best sellers. Jacksonville.com reported on the trend recently.

“We cannot print them fast enough,” said Amy Yodanis, Quarto’s head of marketing. “We are getting orders of 60,000 at one time from some of our biggest retailers.”

There are coloring clubs and coloring contests. Parade magazine devoted a Sunday cover to the trend. Dover plans a national coloring book day on Aug. 2.

“People are stressed and anxious all the time,” said Jeannine Dillon, Quarto’s publisher. “Coloring is a way to calm down and unwind at the end of the day.”

The coloring books sound pretty fun to me and I wonder how many people will be coloring on August 2nd to celebrate national coloring book day.

Not everyone is into coloring or painting. Just like when we were kids. Different people like different things.  Some friends of mine went to tennis camp this past weekend, as they have done each year for several years. There are cooking camps and writing vacations. There are yoga summer camps too.

In light of this new back to childhood trend, it makes sense that a new long-lost Dr. Seuss book is being released.

What Pet Should I Get goes on sale this Tuesday, July 28th. I’m sure lots of grown-ups will be reading along to find out the answer to the question.

 

Live Your Dreams: Lupita Nyong’o Shares 7 Things You Must Do

Lupita Nyong'o on how to live your dreamsAbout a year ago, I learned that Lupita Nyong’o would be speaking at The Massachusetts Conference For Women.

The conference usually sells out and tickets go fast, so I bought my ticket right away. From seeing Lupita in 12 Years a Slave and winning the Oscar, to her many appearances on talk shows, wowing everyone with her stunning looks and spot-on fashion sense, she was a star outshining them all.

But it wasn’t just her looks and acting talent. Her poise and elegance never failed and she doled out many words of wisdom. After all, she’s a Yale School of Drama graduate.

The conference wasn’t until December. But time flies. And before I knew it, I was there. Lupita was down to earth, emotional and honest. She cried during her speech, because she is so grateful for her life and what she has dreamed up into reality.

She shared how to live your dreams with seven tips. This post should have gone up back in December, but things happened. So it’s a bit late. But I think this is an important post. One that I can look back on, because the time is always right to live your dreams.

Based on the notes that I took at the conference, this is what she recommends. I think it’s great advice and hope you do too!

 * * *

1.  Tell Yourself What You Love To Yourself.

Before you can have what you want, you have to admit to yourself what it is that you really want. Even though it may seem silly or impossible. She talked about how she always knew she wanted to be an actress, but it seemed ridiculous to say to herself that she wanted to “make pretend” for a living.

2.  Have 4 Stretcher Bearers.

You need at least four people who will help you and “carry you” when you can’t do it yourself. When you are feeling down and ready to give up, you need people who know how important your dream is and will help you to keep going.

3.  Remember Where You Come From.

Part of what she said was that in our lives, we have been inspired by certain things all along. Certain stories, books and people who resonated with us along the way. At the time, they may not have seemed particularly relevant to our lives, but there was some spark. Remember that part of who you are that was inspired.

4. Don’t Underestimate The Power Of Writing Goals Down.

One of the things that she wrote down was that she wanted to do films with meaning and spend a week in New Orleans. Soon after, she was filming 12 Years a Slave just outside New Orleans.

5.  Breathe. Meditate. Pray. Be Still Within Your Soul.

6.  Always Allow Failure To Be An Option.

7.  Step Forward. Repeat.

 

+ + +
Screenshot: Lupita Nyong’o on Instagram

Binge-watching: Alpha House

Binge-watching Alpha HouseAre you binge-watching any shows right now? If you like political shows like House of Cards and Scandal, but you also appreciate smart comedy and satire, then you’ll probably love Alpha House. Someone told me about it a few months ago and it sounded so good that I wrote it down. It was the first time that I learned that Amazon Prime has original programming, similar to Netflix. Garry Trudeau, known for Doonesbury, created the series. He also writes and produces it.

Bill Murray makes frequent appearances and the series premiere opened with him. The cast members blow me away. John Goodman, Clark Johnson, Wanda Sykes, Cynthia Nixon, Amy Sedaris, Haley Joel “I see dead people” Osment, Matt Malloy, Mark Consuelos and more.

The main characters are four Republican Senators living together in one house in Washington, D.C. and is inspired by the real life living arrangements of some Democrats.

There are a ton of celebrity appearances and many actual politicians, like Senator Elizabeth Warren and Senator John McCain appear as themselves too. One thing that I like about Alpha House is that while the main characters are fictional, President Obama is referred to as the President. So it feels a bit more deeply based in reality than other shows.

G and I have been binge-watching the show and we both love it. As I mentioned last week, I’m doing a free trial of Amazon Prime, so we are streaming it free online. We watched Season 1 this week and are deep into Season 2. Hopefully there will be a Season 3, but I have not been able to find out. If you’re looking for something new to watch, I highly recommend Alpha House!

+ + +
Screenshot: Here & Now (WBUR)