
Month: August 2016
It’s Massachusetts Farmers Market Week!

It’s time to support our local farmers. Governor Charlie Baker proclaimed that this coming week, August 7 -13 is Farmers Market Week.
If you’re not here in the Bay State, it’s a national effort too! According to the USDA, there are over 8500 farmers markets across the country.

Here in Massachusetts, according to the press release, we have “approximately 248 summer and fall farmers’ markets and 40 winter farmers’ markets ….” There is an interactive map listing all the farmers market in the state, so you can find one near you.
Going to work I take the Red Line to South Station, so I pass the Dewey Square Farmers Market every Tuesday and Thursday. It couldn’t be any easier, so I have been buying fresh produce and flowers there on a regular basis. Also, on occasion, I stop by Hanson Farm in Bridgewater.
Maybe this week, I’ll buy something a bit different. What about you?
{Video} Free Yoga Boston on the Boston Common

Wondering what it’s like taking a free yoga class outdoors? There are some videos by Michelle Garcia that will give you an idea. Take a look at Free yoga classes at the Boston Common 2.
In another video, Garcia interviews yoga instructor Genevieve Oba about the classes. Oba also teaches at Yoga Mandala in Winchester and at Gold’s Gym in Arlington.
She says that everyone should try yoga. Yoga is for everyone! Even if you don’t think you’re flexible!
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Screenshot: YouTube
