Hey Boston! It Just Snowed. Got Hygge?

Picture of oatmeal, scones, banana bread, winter foods that evoke hygge.

We just got our first substantial snow of the winter in the Boston area. While not a fan of snow, I’m all about the cozy. So I find ways to enjoy the season.

A favorite winter breakfast is oatmeal with maple syrup, walnuts, dried cranberries and vanilla soy milk. I’ve been baking recentlyscones and banana bread. A snack for me and gifts for others.

With all that’s going on in this country at the moment, it’s important to take time for self-care. To gather inner strength. To steady ourselves. Without that we won’t be ready for whatever lies ahead as we enter a new American era.

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The United States is thousands of miles from Denmark. We have very different forms of government and culture. But we have cold weather and dark winters in common. So right now I’m taking something from Danish culture to see me through this time — hygge.

In case you’re not familiar with term, it’s pronounced “hooga” and is about the appreciation and art of coziness. I have seen many different definitions for it, but here is one from Denmark’s tourism website.

In essence, hygge means creating a warm atmosphere and enjoying the good things in life with good people. The warm glow of candlelight is hygge. Friends and family – that’s hygge too. There’s nothing more hygge than sitting round a table, discussing the big and small things in life.

cozy_home_hygge

A blog called Hygge House gives another perspective on the word.

Some refer to hygge as an “art of creating intimacy” (either with yourself, friends and your home). While there’s no one English word to describe hygge, several can be used interchangeably to describe the idea of hygge such as cosiness, charm, happiness, contentness, security, familiarity, comfort, reassurance, kinship, and simpleness.

Danes created hygge because they were trying to survive boredom, cold, dark and sameness and the undefinable feeling of Hygge was a way for them to find moments to celebrate or acknowledge and to break up the day, months or years. With so many cold, dark, days, the simple act of a candle glowing with a cup of coffee in the morning or a home cooked evening meal with friends can make a huge difference to one’s spirit.

We can all define what the word means to us as individuals. For me, right now, it’s about making my home a warm cozy place where I can retreat and gather my thoughts and my calm.

As an introvert, that’s vital. Home is where I recharge. But It’s also a place where I can invite friends and family.

What about you?

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Self-Care for Foodies: A Breakfast Board

Breakfast Board as self-care

The breakfast board is not my creation. But I do love the idea after reading about it on A Cup of Jo and if feels like self-care. Maybe it’s the next big trend for the picnic season? It would be kind of fun eating this outside.

Somehow if feels rather fanciful eating from a board. Maybe because it’s different. So it seems special. Like I ordered it from room service at a posh hotel, even though I made it myself.

While this is a normal breakfast, I did take more care with placement as I spread everything out — a boiled egg, a pear, a bit of avocado, vanilla Greek yogurt with granola, dates and walnuts.

As more of us focus on self-care, so that we can accomplish what we want in any given day, and remain happy, not just sane, we each find different ways of nurturing ourselves.

I think the breakfast board is a nice way. It’s probably not something we’ll do everyday, but it’s a nice change.

Sometimes we just need a change in order to be a bit more productive and creative. Last night, I attended a dinner meeting at the UMass Club. Dinner was wonderful and our group accomplished a lot.

UMass Club view of Mass State House

When we walked into our room and looked out the windows, we were all struck by the view.

While I’ve been in many tall buildings in Boston and seen plenty of gorgeous views of the city, this was not the same area as usual, so the view was different.

Umass Club view of Prudential and John Hancock buildings

I’ve walked around Center Plaza and Government Center countless times. But never seen them  from 32 floors above! The same for the Massachusetts State House. A change in perspective can gives us a new way to look at life. And sometimes, that’s all we really need.