Free Yoga Boston (October 2020 – May 2021)

home yoga practice

And just like that, summer’s over. We’re in fall and inevitably heading toward winter. With the continuing pandemic, I’m guessing that without a vaccine there may not be any in person yoga classes listed here for the colder months. It’s a good time to continue working on a home yoga practice. With virtual yoga classes becoming the norm, basically all classes are part of a home practice. Several meditation classes are included in the list below as well.

So let’s light some candles, roll out our mats and settle in. Classes listed are free or donation based. Please donate if you can! Also, since people can take online classes from anywhere, the times listed here are Eastern Time.

Make sure to check the Free Yoga Boston Facebook Group in addition to the Free Yoga Boston Facebook page. The group is private, but you can request to join. Members share information and there are additional classes and events listed.

Some classes here are found on Eventbrite and Meetup, so you can look for classes there as well. As always, this list is a work in progress and will be updated. From what I can tell, the classes listed below are ongoing for the time being.

If you know of other classes that are missing or have corrections, let me know!

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MONDAY

#YogaLemonade (Ongoing) Virtual
5:15pm – 6:15pm

Online Zoom Yoga (Ongoing) Virtual
8pm – 9:15pm

Meditation Group (Ongoing) Virtual
9pm – 9:30pm

TUESDAY

Yoga with Allison (Ongoing) Virtual
6:30pm – 7:30pm

WEDNESDAY

Dan Rodman Meditation and Spirituality (Ongoing) Virtual
6:30pm – 7:30pm

Laughter Yoga on Zoom (Ongoing) Virtual
7:30pm – 8:10pm

Zoom Yoga, Wednesday Release! (Ongoing) Virtual
8pm – 9:15pm

THURSDAY

Chair Yoga with Ivor (Weekly through 12/19/20) Virtual
11am – 12pm

Relaxing Yoga with Jason (Ongoing) Virtual
6:30pm – 7:30pm

Community Yoga (Ongoing) Virtual
7pm – 8:30pm

FRIDAY

Friday Unwind: Gentle Yoga (Ongoing) Virtual
4pm – 5pm

Meditation with Martin (Ongoing) Virtual
6:30pm – 7:30pm

SATURDAY

Online Guided Meditation (Ongoing) Virtual
9:45pm – 11pm

SUNDAY

Online Guided Meditation (Ongoing) Virtual
9:45am – 11am

Afro Flow Yoga (Ongoing) Virtual
1:30pm – 2:30pm

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