Free Yoga Boston ~ Virtual Yoga Classes

*UPDATED: June 17, 2020*

Some of these classes may have ended or changed. As more places open up, some live classes, especially outdoor classes may take place. My focus won’t be updating this list. Instead. I’m researching a new summer list of free outdoor classes in the Boston area. virtual yoga class listing

When I first started blogging about free yoga classes in Boston back in 2009, I could never have imagined that 11 years later, I’d be writing about free virtual yoga classes because we would be in the middle of a worldwide pandemic that would prohibit us from going outdoors.

Whew. Take a breath. We probably all need to take a breath.

But here we are. It’s 2020 and the spread of coronavirus has taken over every single aspect of all of our lives. Collectively, the world has been required to take a pause. We’ve had to stop life as normal and learn to exist in a whole different way.

Social distancing and self-quarantine is now a thing. Working from home is way more accepted now. Gatherings have been put on hold. Like my dinner club, that had just started up again! Schools are all closed. Businesses are closed. Sports have stopped. The Boston Marathon was postponed. The Olympics were postponed. No more dining in restaurants. Only take-out and delivery.

Life has been transformed. Everyday I still wonder how this is all real. But we humans are resilient.  The “Rona” is here for now and we have no choice but to accept it and get on with living our lives.

Free Yoga Boston – A Collaboration

Soooo, on the Free Yoga Boston Facebook page, there was a comment from Sophie Besl asking if there was an online specific list on my blog. I didn’t have one.

I’ve been sharing free online classes since COVID-19 took hold — because most yoga classes were forced out of the studios and have gone virtual. It was a good question and I thought it was an excellent idea too. But to be honest, I needed help. I’ve found that people are often willing if I ask.

I asked Sophie if she’d do the research and she did. She created a Google spreadsheet and made it so that if anyone would like to add additional virtual yoga classes to the list, they can submit them here. Thank you Sophie!

Even thought most classes are free, if you have the means to offer a donation, I’m sure it would be greatly appreciated.

Most of these classes are for a limited period of time. Since things change swiftly in this new reality, the classes are not listed by day of the week like the other FYB list.

Please click on the links and find the dates and times that work for you. Hopefully this list will be helpful. Stay healthy!

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Pilgrimage Yoga Online

India in USA (Embassy of India)

Afro Flow Yoga

Friday Unwind: Gentle Yoga

Lunch Break Yoga

Linda Wellness Warrior

4 Corners Yoga + Wellness

Seana Mac

Jess Livin’ The Dream

YogaHub – Lemonade

The Phoenix

NamaStay Connected

Third Space Chi Yoga

Setu (live + on-demand)

Peace Through Yoga LIVE

YEG Boss Babes

Camile Thai

Sri Sri Yoga