Eating Out Alone: Pity Party Or Joyful Escape?

Woman alone sitting in restaurant looking at a menu.

When you see this woman sitting at a restaurant alone, looking at a menu, what do you think of her?

Do you pity her and think she has no friends? Do you want to rescue her from solitude? Do you assume she’s waiting for someone‘s arrival? Does she look sad or content?

Do you envy her and think she was able to slip away for a slice of freedom from an otherwise very busy and full life?

Is she an introvert reveling in the pleasure of her own company? There’s a whole Reddit thread on introverts eating alone. And of course, it’s mostly positive. A downside mentioned is trying to spare others feelings when wanting to eat alone.

The one thing I hated about college was that many people would feel bad for me when I would eat alone in the dining hall. Sometimes, you just need some time to be alone with your thoughts. I silently cursed when somebody would say ‘Come sit with us. You don’t have to eat alone.’ Obviously, I appreciate the gesture, but it was always so uncomfortable for me.

Whether an introvert or not, maybe you might consider that à la writer Julie Cameron, she has taken herself out for a weekly Artist Date — where she is wooing her own consciousness to cultivate and sustain her creativity.

Maybe you assume nothing. But many Americans may feel sorry for her.

* * *

When I started The Chowdah Project on this blog, I couldn’t find a free stock photo of chowder and didn’t have a picture of my own. I was on a self-imposed deadline and wanted to get started right away. I decided to go to a nearby restaurant, enjoy some chowder and take some photos.

Since I was going by myself, I brought a book. I was seated at a table next to a man about my age or a bit older, with two young women who appeared to be teenagers or maybe in their early 20s.

The chowder was good and I got the photos that I wanted. As the people at the table next to me were leaving, the man said to me that he hadn’t realized that I was there alone. If he had, he said that he would have asked me to join them. I was at a loss for words (which often happens to me when I’m caught off-guard), so I smiled, said that was okay, but thank you.

It was very kind of him, but like the Reddit thread, it made me wonder what he was thinking. Maybe he had assumed I was meeting someone.

A few weeks ago, a story went viral about three young men at a restaurant inviting an older women eating alone to sit with them. The takeaway from the story was always be kind to people, because you never know what they are going through. She was an elderly widow missing her husband on a day close to what would have been their 60th anniversary. It’s definitely a feel good story and with all the current news, something that we can all appreciate.

This story also reminded me of my solo chowder eating experience and made me want to explore the topic further.

* * *

The circumstances of eating alone may play a part on how society generally sees it.

One article that I read about eating alone was written by a man named Justin who was eating with his girlfriend at a restaurant and saw a man dining on his own. Justin was intrigued and decided to try it himself. His reflections on the experience are quite interesting. One thing he noted was that people are curious and spoke about him.

There was actually one statement I overheard that really caught my attention however. ‘You know, I’d love to do that one day.’ A voice articulated from a few tables behind me. It was the very sentence I had uttered to my girlfriend the time I had seen the suave, champagne-drinking gentleman.

It seems to me that maybe there is a different perception of men eating alone than women. Also, maybe the age of the person matters. Society may view older people as lonely, especially women. Sometimes that may be true, but it seems to be just as likely that it’s not.

* * *

An Eater article says that solo dining in New York City increased 80% between 2014 and 2018. So maybe more people are discovering the thrill of solo dining. It seems to be a taboo that people are shunning.

Writer Elizabeth Gilbert, of Eat Pray Love fame, is all for eating breakfast alone once a week.

One of the simplest acts of happiness you can experience in life is this: Once a week, take yourself out to breakfast, all alone, at a local diner or cafe. Bring a good book. Sit by a sunny window. Read. Marvel at how this changes everything.

Sounds perfect to me. What about you?

4 thoughts on “Eating Out Alone: Pity Party Or Joyful Escape?”

  1. Hi Lisa, since my husband died I frequently eat alone. It’s nice to find a friendly restaurant in a sunny place, take a book eat some good food, partake of some fine wine…I am quite happy in my own space Always have something to read though
    If you have a book. You have a friend

Comments are closed.

%d bloggers like this: