Special Day Cooking: A Life Skills Cookbook

Special Day Cooking cookbook cover

When I heard about a cookbook written especially for people who love to cook and have an intellectual disability, I was interested in learning more, so I accepted a review copy to look at myself.

The author, Beverly Worth Palomba is originally from Massachusetts, but moved to the West Coast. As a high school Special Education teacher, she created a life skills cooking class especially for her students. Since Palomba’s unique method of teaching worked so well, she decided to write a cookbook. An excerpt from her website gives more insight.

Special Day Cooking was written to help people with developmental challenges become independent in the kitchen. Whether you are living at home, in a group home or on your own, Special Day Cooking provides the tools to be independent or part of a team. Special Day Cooking chefs have the ability to prepare dinner, pack their own lunch, and bring a goodie to a social event. Cooking involves so many aspects of life; it is creative, builds social skills, fosters teamwork, encourages self-confidence and is a fun activity to do with family and friends.

I haven’t made any of the recipes from the cookbook, but I’m impressed with the variety and the easy feel of it. There are recipes for every meal of the day, soups and salads, vegetables, drinks and snacks. And my favorite – dessert! There is even a recipe for Chocolate Mug Cake!

I love cooking and think that the more people who cook their own food the better. Saving money and healthier eating are also big benefits of cooking, so having this life skill exponentially increases the positives in our lives.

This book is a great idea and would make a wonderful gift for anyone who enjoys spending time preparing food and has an intellectual disability or is just a beginner cook. Either way, Special Day Cooking is a cookbook that will provide some tasty food and lots of fun!

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 Disclosure: The review copy was provided complimentary to me. Thank you!

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Screenshot: Amazon